{"podcast":{"title":"Polished Beauty Podcast","slug":"polished-beauty-podcast-7034910","podcast_index_feed_id":7034910,"rss_url":"https://media.rss.com/polished-beauty-podcast/feed.xml","website_url":"https://polishedbeautypodcast.com","image_url":"https://media.rss.com/polished-beauty-podcast/20250716_090716_4a7f294b97ad41413374648b6c8161ba.jpg","author":"Dr Daisy Ayim","episode_count":87,"summary":"Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw","last_synced_at":"2026-07-02T04:19:07.179731+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910"},"episode":{"title":"I Kept My Word: The Power of Signature Goals","slug":"i-kept-my-word-the-power-of-signature-goals","published_at":"2026-01-07T15:00:00+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/i-kept-my-word-the-power-of-signature-goals","show_page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910","url":"https://rss.com/podcasts/polished-beauty-podcast/2435729","audio_url":"https://content.rss.com/episodes/292033/2435729/polished-beauty-podcast/2026_01_07_03_38_21_9a83acc3-c143-4e0b-bd7e-cbf9658d0340.mp3","summary":"This is my first episode of 2026 , and instead of talking about resolutions, motivation, or wish lists, I’m closing the loop on something I shared last year: signature goals . In this episode, I break down: Why New Year’s resolutions fail What a signature goal actually is Why execution matters more than motivation How alignment creates sustainable success What building my practice app taught me about discipline, leadership, and self-trust One of my signature goals was building an app for my practice—and it’s now live. But the real lesson wasn’t the app itself. It was what happened when I kept a promise to myself. App Link: https://ayimsurgicalarts.repeatmd.app If you’re entering 2026 feeling ambitious but overwhelmed, motivated but stuck, or inspired but unfinished—this episode is for you. This conversation is about doing what matters , finishing what you start, and choosing alignment over pressure. ✨ 2026 isn’t about doing more. ✨ It’s about doing what matters—well. 🎧 Listen, reflect, and share this episode with a woman who’s ready to move differently this year.","meta_description":"This is my first episode of 2026 , and instead of talking about resolutions, motivation, or wish lists, I’m closing the loop on something I shared last ye…","key_points":[],"chapters":[],"topics":[],"duration_seconds":927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/i-kept-my-word-the-power-of-signature-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/i-kept-my-word-the-power-of-signature-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}