{"podcast":{"title":"Polished Beauty Podcast","slug":"polished-beauty-podcast-7034910","podcast_index_feed_id":7034910,"rss_url":"https://media.rss.com/polished-beauty-podcast/feed.xml","website_url":"https://polishedbeautypodcast.com","image_url":"https://media.rss.com/polished-beauty-podcast/20250716_090716_4a7f294b97ad41413374648b6c8161ba.jpg","author":"Dr Daisy Ayim","episode_count":87,"summary":"Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw","last_synced_at":"2026-07-02T04:19:07.179731+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910"},"episode":{"title":"GLP Done Right: How to Lose Fat Without Losing Muscle, Skin, or Power","slug":"glp-done-right-how-to-lose-fat-without-losing-muscle-skin-or-power","published_at":"2026-03-04T15:00:00+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/glp-done-right-how-to-lose-fat-without-losing-muscle-skin-or-power","show_page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910","url":"https://rss.com/podcasts/polished-beauty-podcast/2599347","audio_url":"https://content.rss.com/episodes/292033/2599347/polished-beauty-podcast/2026_03_04_04_19_44_0a71c16a-c847-49c8-be46-a8d39bfd0687.mp3","summary":"GLP-1 medications are powerful tools — but they are not complete treatment plans. In this episode, Dr. Daisy Ayim explores the metabolic, hormonal, and aesthetic consequences of rapid weight loss and explains why muscle preservation, protein optimization, resistance training, and medical supervision are critical for long-term success. This is weight loss done right. Let's get polished!","meta_description":"GLP-1 medications are powerful tools — but they are not complete treatment plans. In this episode, Dr. Daisy Ayim explores the metabolic, hormonal, and ae…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/glp-done-right-how-to-lose-fat-without-losing-muscle-skin-or-power/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/glp-done-right-how-to-lose-fat-without-losing-muscle-skin-or-power.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}