{"podcast":{"title":"Polished Beauty Podcast","slug":"polished-beauty-podcast-7034910","podcast_index_feed_id":7034910,"rss_url":"https://media.rss.com/polished-beauty-podcast/feed.xml","website_url":"https://polishedbeautypodcast.com","image_url":"https://media.rss.com/polished-beauty-podcast/20250716_090716_4a7f294b97ad41413374648b6c8161ba.jpg","author":"Dr Daisy Ayim","episode_count":87,"summary":"Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw","last_synced_at":"2026-07-02T04:19:07.179731+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910"},"episode":{"title":"3 Powerful Things to Do Before 2026","slug":"3-powerful-things-to-do-before-2026","published_at":"2025-11-19T15:00:53+00:00","page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/3-powerful-things-to-do-before-2026","show_page_url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910","url":"https://rss.com/podcasts/polished-beauty-podcast/2335410","audio_url":"https://content.rss.com/episodes/292033/2335410/polished-beauty-podcast/2025_11_19_03_53_42_0a328a39-5dfc-4955-89f7-259f40108c53.mp3","summary":"As the year winds down, this episode invites you to pause, reflect, and intentionally reset. Dr. Daisy Ayim shares three powerful things everyone should do before 2026 arrives — not resolutions or pressure, but aligned refinement. In this conversation, Dr. Ayim guides you through: • Auditing your life like a CEO — habits, relationships, health, and priorities • Upgrading one wellness practice that will elevate your energy, longevity, and confidence • Choosing a signature goal that defines your direction for 2026 This episode is part reflection, part strategy, and part gentle wake-up call. It’s designed to help you enter the new year grounded, clear, and intentionally polished — with habits and goals that actually support the person you’re becoming. If you’re ready to close out 2025 with clarity and walk into 2026 with purpose, this episode will meet you exactly where you are. Let's get polished","meta_description":"As the year winds down, this episode invites you to pause, reflect, and intentionally reset. Dr. Daisy Ayim shares three powerful things everyone should d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1398,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/3-powerful-things-to-do-before-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/polished-beauty-podcast-7034910/3-powerful-things-to-do-before-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}