{"podcast":{"title":"第一集。您是否厌倦了生病和疲倦？","slug":"podcast-6607923","podcast_index_feed_id":6607923,"rss_url":"https://feeds.castos.com/xozgm","website_url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":90,"summary":"我们将探索“不”的力量。以及自我转变。我们将探索人性的各个方面。该播客将介绍对人为因素的更深入的理解。以及如何通过我们的核心价值观赋予自我权力。","last_synced_at":"2026-06-23T08:18:42.043535+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923"},"episode":{"title":"Ep-84-與一切戰鬥一無所獲-你是否厭倦了生病和疲倦？","slug":"ep-84","published_at":"2026-06-06T16:51:17+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923/ep-84","show_page_url":"https://stenobird.com/podcast/podcast-6607923","url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-84","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2484891/c1e-7mpxotvw1g2aqg09o-kpo65x27i4xq-uitpdo.mp3","summary":"陷入生活的鬥爭太容易了，但壓力也很大。我們與我們所知道的和我們不知道的、其他人的言論和想法作鬥爭。 我們實際上開始認為不相關的東西是相關的。責任到此為止。我們將探索對我有用的消除噪音和減少精神混亂的策略。","meta_description":"陷入生活的鬥爭太容易了，但壓力也很大。我們與我們所知道的和我們不知道的、其他人的言論和想法作鬥爭。 我們實際上開始認為不相關的東西是相關的。責任到此為止。我們將探索對我有用的消除噪音和減少精神混亂的策略。","key_points":[],"chapters":[],"topics":[],"duration_seconds":266,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-84/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/podcast-6607923/ep-84.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}