{"podcast":{"title":"第一集。您是否厌倦了生病和疲倦？","slug":"podcast-6607923","podcast_index_feed_id":6607923,"rss_url":"https://feeds.castos.com/xozgm","website_url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":90,"summary":"我们将探索“不”的力量。以及自我转变。我们将探索人性的各个方面。该播客将介绍对人为因素的更深入的理解。以及如何通过我们的核心价值观赋予自我权力。","last_synced_at":"2026-06-23T08:18:42.043535+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923"},"episode":{"title":"Ep-83-有时你只需要面对它-(你是否厌倦了生病和疲倦","slug":"ep-83","published_at":"2026-05-31T09:39:43+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923/ep-83","show_page_url":"https://stenobird.com/podcast/podcast-6607923","url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-83","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2479605/c1e-0xn7wc7vm94t24905-7z80104qbmm4-vbd88v.mp3","summary":"哦，(哔)又不行了！有多少次你发现自己对着天花板低声说出这样的话，或者对着枕头大喊？ 或者也许“，我无法处理这个烂摊子。”听起来很熟悉吗？如果是这样，欢迎加入俱乐部；成员资格是非自愿的，会费不合理，而且会议是在最糟糕的时刻召开的。 但正如我们所希望的那样，生活不会因为重复的违规行为或混乱的重播而发放通行证。事实是：你并不孤单，而且你并不像你感觉的那样无能为力。让我们现实一点，当感觉生活对一个人来说太多、太频繁时，面对生活意味着什么。","meta_description":"哦，(哔)又不行了！有多少次你发现自己对着天花板低声说出这样的话，或者对着枕头大喊？ 或者也许“，我无法处理这个烂摊子。”听起来很熟悉吗？如果是这样，欢迎加入俱乐部；成员资格是非自愿的，会费不合理，而且会议是在最糟糕的时刻召开的。 但正如我们所希望的那样，生活不会因为重复的违规行为或混乱的重播而发放通行证。…","key_points":[],"chapters":[],"topics":[],"duration_seconds":178,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-83/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/podcast-6607923/ep-83.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}