{"podcast":{"title":"第一集。您是否厌倦了生病和疲倦？","slug":"podcast-6607923","podcast_index_feed_id":6607923,"rss_url":"https://feeds.castos.com/xozgm","website_url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":90,"summary":"我们将探索“不”的力量。以及自我转变。我们将探索人性的各个方面。该播客将介绍对人为因素的更深入的理解。以及如何通过我们的核心价值观赋予自我权力。","last_synced_at":"2026-06-23T08:18:42.043535+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923"},"episode":{"title":"Ep-78B-内心的指南针...-(你厌倦了生病和疲倦吗？)","slug":"ep-78b","published_at":"2026-04-17T16:26:00+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923/ep-78b","show_page_url":"https://stenobird.com/podcast/podcast-6607923","url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-78b","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2424603/c1e-xjqg6t11vv8ur2d16-ndrojr00uzg4-pcljxl.mp3","summary":"在第二部分中，我们将进一步阐述我们的内在罗盘。我们都有一个内在的指南针。但是什么在影响它，它总是真实的我们自己的吗？我们将讨论悄悄破坏这种信任的无形力量——我们所有人都带有的认知偏见，我们自己的思想对我们不利的方式——更重要的是，我们如何开始拆除它们。正如我喜欢说的，我们如何变得对自己信任","meta_description":"在第二部分中，我们将进一步阐述我们的内在罗盘。我们都有一个内在的指南针。但是什么在影响它，它总是真实的我们自己的吗？我们将讨论悄悄破坏这种信任的无形力量——我们所有人都带有的认知偏见，我们自己的思想对我们不利的方式——更重要的是，我们如何开始拆除它们。正如我喜欢说的，我们如何变得对自己信任","key_points":[],"chapters":[],"topics":[],"duration_seconds":466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-78b/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/podcast-6607923/ep-78b.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}