{"podcast":{"title":"第一集。您是否厌倦了生病和疲倦？","slug":"podcast-6607923","podcast_index_feed_id":6607923,"rss_url":"https://feeds.castos.com/xozgm","website_url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":90,"summary":"我们将探索“不”的力量。以及自我转变。我们将探索人性的各个方面。该播客将介绍对人为因素的更深入的理解。以及如何通过我们的核心价值观赋予自我权力。","last_synced_at":"2026-06-23T08:18:42.043535+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923"},"episode":{"title":"Ep-69-追求健康的幸福的重要性-(你是否厌倦了生病和疲倦？)","slug":"ep-69","published_at":"2026-02-06T13:37:37+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923/ep-69","show_page_url":"https://stenobird.com/podcast/podcast-6607923","url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-69","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2350778/c1e-o91jqcjgwvgcj35pz-rk2ozdvquxr6-lx9xpl.mp3","summary":"想象一下，醒来时，一颗心不仅为生存而跳动，而且为快乐而跳动。想象一下一个渴望敬畏而不是逃避的心灵——一个即使在日常生活的阴暗角落也寻求光明的心灵。 如果幸福不是短暂的访客，而是一种你可以在自己内心培育、扎根和成长的状态，那会怎样呢？在一个追求即时满足和快速修复的世界里，真正的革命是学会追求健康、可持续和深刻的人性幸福。 这并不是要追求无尽的高潮，而是要重新连接你的情感核心，以获得真正、持久的满足。 欢迎来到心灵健康的幸福之旅，在这里，您的幸福将成为您最大的勇气。","meta_description":"想象一下，醒来时，一颗心不仅为生存而跳动，而且为快乐而跳动。想象一下一个渴望敬畏而不是逃避的心灵——一个即使在日常生活的阴暗角落也寻求光明的心灵。 如果幸福不是短暂的访客，而是一种你可以在自己内心培育、扎根和成长的状态，那会怎样呢？在一个追求即时满足和快速修复的世界里，真正的革命是学会追求健康、可持续和深刻…","key_points":[],"chapters":[],"topics":[],"duration_seconds":378,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-69/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/podcast-6607923/ep-69.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}