{"podcast":{"title":"第一集。您是否厌倦了生病和疲倦？","slug":"podcast-6607923","podcast_index_feed_id":6607923,"rss_url":"https://feeds.castos.com/xozgm","website_url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":90,"summary":"我们将探索“不”的力量。以及自我转变。我们将探索人性的各个方面。该播客将介绍对人为因素的更深入的理解。以及如何通过我们的核心价值观赋予自我权力。","last_synced_at":"2026-06-23T08:18:42.043535+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923"},"episode":{"title":"Ep-65-在一个忙碌的世界中拥抱“战略闲置”的案例(你厌倦了生病和疲倦吗？)","slug":"ep-65","published_at":"2026-01-11T02:15:28+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923/ep-65","show_page_url":"https://stenobird.com/podcast/podcast-6607923","url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-65","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2319101/c1e-508dws1wjmmtr94ko-47o1xw61fmwr-tdbmue.mp3","summary":"如果下一个重大飞跃不是隐藏在您的待办事项列表中，而是隐藏在您敢于留空的空间中，该怎么办？在一个崇尚运动的世界里，策略性的闲置是一种反叛行为——一种有意识的停顿，可以释放创造力、清晰度，以及不懈的努力永远买不到的突破。 你是否有足够的勇气放慢脚步，并有足够的时间向前跳跃？","meta_description":"如果下一个重大飞跃不是隐藏在您的待办事项列表中，而是隐藏在您敢于留空的空间中，该怎么办？在一个崇尚运动的世界里，策略性的闲置是一种反叛行为——一种有意识的停顿，可以释放创造力、清晰度，以及不懈的努力永远买不到的突破。 你是否有足够的勇气放慢脚步，并有足够的时间向前跳跃？","key_points":[],"chapters":[],"topics":[],"duration_seconds":282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-65/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/podcast-6607923/ep-65.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}