{"podcast":{"title":"第一集。您是否厌倦了生病和疲倦？","slug":"podcast-6607923","podcast_index_feed_id":6607923,"rss_url":"https://feeds.castos.com/xozgm","website_url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":90,"summary":"我们将探索“不”的力量。以及自我转变。我们将探索人性的各个方面。该播客将介绍对人为因素的更深入的理解。以及如何通过我们的核心价值观赋予自我权力。","last_synced_at":"2026-06-23T08:18:42.043535+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923"},"episode":{"title":"Ep-62-自我纠正的不可思议的力量-(你是​​否厌倦了生病和疲倦？)","slug":"ep-62","published_at":"2025-12-27T04:14:44+00:00","page_url":"https://stenobird.com/podcast/podcast-6607923/ep-62","show_page_url":"https://stenobird.com/podcast/podcast-6607923","url":"https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-62","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2306081/c1e-vjkpqt731g4txwn7q-jpn9xpzgsmqm-ntwdm4.mp3","summary":"永远不被俘虏比试图获得自由更容易。 如果有一种方法可以更好地意识到即将出现的问题怎么办？我们可能并不总是能够避免生活中的惊喜，但准备、韧性和远见绝对可以带来显着的变化。 让我们花点时间帮助自己，因为很多时候，唯一来的骑兵就是你。","meta_description":"永远不被俘虏比试图获得自由更容易。 如果有一种方法可以更好地意识到即将出现的问题怎么办？我们可能并不总是能够避免生活中的惊喜，但准备、韧性和远见绝对可以带来显着的变化。 让我们花点时间帮助自己，因为很多时候，唯一来的骑兵就是你。","key_points":[],"chapters":[],"topics":[],"duration_seconds":315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-62/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/podcast-6607923/ep-62.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}