{"podcast":{"title":"Pod Practice","slug":"pod-practice-7053151","podcast_index_feed_id":7053151,"rss_url":"https://anchor.fm/s/daf6a7cc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/pod-practice","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36635979/36635979-1769726203315-7fcf9c0ec75ed.jpg","author":"Pod Practice","episode_count":130,"summary":"Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.","last_synced_at":"2026-06-14T16:17:22.022243+00:00","page_url":"https://stenobird.com/podcast/pod-practice-7053151"},"episode":{"title":"UFA Offseason Storylines with Adam Ruffner | Ep 115","slug":"ufa-offseason-storylines-with-adam-ruffner-ep-115","published_at":"2026-01-23T00:30:20+00:00","page_url":"https://stenobird.com/podcast/pod-practice-7053151/ufa-offseason-storylines-with-adam-ruffner-ep-115","show_page_url":"https://stenobird.com/podcast/pod-practice-7053151","url":"https://podcasters.spotify.com/pod/show/pod-practice/episodes/UFA-Offseason-Storylines-with-Adam-Ruffner--Ep-115-e3e256c","audio_url":"https://anchor.fm/s/daf6a7cc/podcast/play/114414220/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-22%2F416653812-44100-2-90412e02cc8c9.mp3","summary":"We're back to talk UFA offseason with Adam Ruffner, his role with the UFA as Director of Content, player contracts, player movement, big signings, and some predictions. Maybe a Kins Bomb or two.This episode is presented by Kikko Socks. Team sales event going on now. College and high school teams save 40% on Kikko Socks with no minimums on team orders placed before Feb. 15. Contact kikko@kikkosocks.com or visit kikkosocks.com/teams for more information.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.0:00 Introduction2:05 The Evolution of UFA and Gameplay10:52 Refereeing vs. Self-Officiating in Ultimate Frisbee19:57 The Future of Ultimate Frisbee and Collaboration32:14 The Importance of Community Engagement34:15 The Role of Content Creation in Ultimate40:42 Navigating Social Media's Unpredictability44:21 Understanding the Value of Views59:50 Transparency in Player Contracts and Team Dynamics1:03:00 Kins Bombs and Player Movements1:03:58 Team Dynamics: The Empire and the Shred1:10:55 Predictions for the 2026 Season1:20:05 The Importance of Press Conf…","meta_description":"We're back to talk UFA offseason with Adam Ruffner, his role with the UFA as Director of Content, player contracts, player movement, big signings, and som…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pod-practice-7053151/episodes/ufa-offseason-storylines-with-adam-ruffner-ep-115/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pod-practice-7053151/ufa-offseason-storylines-with-adam-ruffner-ep-115.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}