{"podcast":{"title":"Pod Practice","slug":"pod-practice-7053151","podcast_index_feed_id":7053151,"rss_url":"https://anchor.fm/s/daf6a7cc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/pod-practice","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36635979/36635979-1769726203315-7fcf9c0ec75ed.jpg","author":"Pod Practice","episode_count":130,"summary":"Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.","last_synced_at":"2026-06-14T16:17:22.022243+00:00","page_url":"https://stenobird.com/podcast/pod-practice-7053151"},"episode":{"title":"Huck like Champ with Grace Conerly | 122","slug":"huck-like-champ-with-grace-conerly-122","published_at":"2026-04-17T13:33:42+00:00","page_url":"https://stenobird.com/podcast/pod-practice-7053151/huck-like-champ-with-grace-conerly-122","show_page_url":"https://stenobird.com/podcast/pod-practice-7053151","url":"https://podcasters.spotify.com/pod/show/pod-practice/episodes/Huck-like-Champ-with-Grace-Conerly--122-e3i1q5l","audio_url":"https://anchor.fm/s/daf6a7cc/podcast/play/118597237/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-17%2F422263379-44100-2-4979e95f8d0d1.mp3","summary":"In the last decade, North Carolina Pleiades and Boston Brute Squad have won the most championships in the College and Club divisions respectively. Grace Conerly has played for both. She tells us what it's like to play for each program - how they're similar, and how they're different.From pouring over film to getting her millionth throw in, Grace leaves no stone unturned during preparation. She thinks about the sport in an extremely nuanced way. Today she teaches us about hucking from a stand still - the reads, the belief, and the execution.We also learn a bit about the PUL where Grace will be playing for NY Gridlock this season.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.00:00 Introduction to Grace Connerly03:00 Grace's Journey in Ultimate Frisbee04:33 The Impact of Pleiades on Development12:07 The Role of Fear of Failure in Motivation14:39 The Importance of Throwing Skills18:00 Analyzing Game Film for Improvement20:38 Understanding Pressure in Game Situations24:04 Hucking Techniques and Strategies27:29 The Art of Catchable Throws32:37 Underst…","meta_description":"In the last decade, North Carolina Pleiades and Boston Brute Squad have won the most championships in the College and Club divisions respectively. Grace C…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pod-practice-7053151/episodes/huck-like-champ-with-grace-conerly-122/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pod-practice-7053151/huck-like-champ-with-grace-conerly-122.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}