{"podcast":{"title":"Pod Practice","slug":"pod-practice-7053151","podcast_index_feed_id":7053151,"rss_url":"https://anchor.fm/s/daf6a7cc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/pod-practice","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36635979/36635979-1769726203315-7fcf9c0ec75ed.jpg","author":"Pod Practice","episode_count":130,"summary":"Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.","last_synced_at":"2026-06-14T16:17:22.022243+00:00","page_url":"https://stenobird.com/podcast/pod-practice-7053151"},"episode":{"title":"BENDERS on Music and Frisbee | Ep 120","slug":"benders-on-music-and-frisbee-ep-120","published_at":"2026-04-03T02:30:01+00:00","page_url":"https://stenobird.com/podcast/pod-practice-7053151/benders-on-music-and-frisbee-ep-120","show_page_url":"https://stenobird.com/podcast/pod-practice-7053151","url":"https://podcasters.spotify.com/pod/show/pod-practice/episodes/BENDERS-on-Music-and-Frisbee--Ep-120-e3hc8s4","audio_url":"https://anchor.fm/s/daf6a7cc/podcast/play/117891396/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-3%2F421324920-44100-2-0565d29d907b3.mp3","summary":"Ben and Ders combine their powers (à la Captain Planet, Voltron, the Constructicons...) to form BENDERS. The newly formed Brooklyn based DJ duo are long time teammates. Having won championships with Darkside, Ring of Fire, and Team USA -- they're part of a new, younger Pony core, while also creating music together.BENDERS join to talk music, creative inspirations, balancing life and frisbee, and connections between music and frisbee. More from Pod Practice:Buy Tokay Cleats: https://tokay-ultimate.com/podpracticeInstagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.","meta_description":"Ben and Ders combine their powers (à la Captain Planet, Voltron, the Constructicons...) to form BENDERS. The newly formed Brooklyn based DJ duo are long t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5373,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pod-practice-7053151/episodes/benders-on-music-and-frisbee-ep-120/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pod-practice-7053151/benders-on-music-and-frisbee-ep-120.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}