{"podcast":{"title":"PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance","slug":"pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205","podcast_index_feed_id":6721205,"rss_url":"https://feed.podbean.com/premenstrualanxietysolutions/feed.xml","website_url":"http://www.laurencollins.co/pmddroadmap","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17511438/The_Christian_Woman_sbp0fw.jpg","author":"Lauren Collins | Christian Support For PMDD","episode_count":104,"summary":"This podcast is for women longing for hope and healing in the midst of PMDD. It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise. It’s about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies. This isn’t a ”I’m cured! Do exactly what I did”. It’s a ”let’s walk through this together, here’s what I’ve found helpful along the way”. If we haven’t met, I’m Lauren Collins, the host of this podcast! I’ve been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I’m also a mama, follower of Jesus, lover of lavender and farmer’s markets, and yes, someone who has dealt with PMDD since I was 16. My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidenc…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205"},"episode":{"title":"95. Be Angry and Do Not Sin… But What If I Do?- With Elizabeth Andreyevskiy","slug":"95-be-angry-and-do-not-sin-but-what-if-i-do-with-elizabeth-andreyevskiy","published_at":"2026-01-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/95-be-angry-and-do-not-sin-but-what-if-i-do-with-elizabeth-andreyevskiy","show_page_url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205","url":"https://premenstrualanxietysolutions.podbean.com/e/95-when-anger-rears-its-ugly-head-with-elizabeth-andreyevskiy/","audio_url":"https://mcdn.podbean.com/mf/web/gbwhqyymfaprqihw/95.mp3","summary":"Anger is one of those big PMDD symptoms that we don't love talking about. It feels uncontrollable, like you're being taken over by something. And then when it's all said and done, the shame and guilt are just as all-consuming. In this guest interview episode with Elizabeth Andreyevskiy, an anger coach for Christian moms, we dive deep into what is going on below the surface when it comes to anger, rage, extreme irritability. This episode might bring out the \"oh, I've been there\" in you, but more importantly, Elizabeth helps you walk to the feet of Jesus where grace and gentleness live. Remember: nothing can separate you from Christ's love: not even your anger. - Lauren Join the mentorship: https://stan.store/pmddwithlauren Get my fave spotify playlist when PMDD is loud: https://stan.store/pmddwithlauren ...... Elizabeth Andreyevskiy: Elizabeth is a mom of four, an anger management coach for Christian moms, and the voice behind the Emotionally Healthy Legacy podcast. With a deep passion for emotional wellness and mental health in motherhood, she helps stressed Christian moms break free from explosive anger and cultivate peace in their homes. Through her Calm Christian Mom Coaching Program, Elizabeth empowers women to respond with patience, calm, and regulate their emotions, by building a Christ-centered legacy of emotional health for the next generation.","meta_description":"Anger is one of those big PMDD symptoms that we don't love talking about. It feels uncontrollable, like you're being taken over by something. And then whe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3929,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/episodes/95-be-angry-and-do-not-sin-but-what-if-i-do-with-elizabeth-andreyevskiy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/95-be-angry-and-do-not-sin-but-what-if-i-do-with-elizabeth-andreyevskiy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}