{"podcast":{"title":"PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance","slug":"pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205","podcast_index_feed_id":6721205,"rss_url":"https://feed.podbean.com/premenstrualanxietysolutions/feed.xml","website_url":"http://www.laurencollins.co/pmddroadmap","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17511438/The_Christian_Woman_sbp0fw.jpg","author":"Lauren Collins | Christian Support For PMDD","episode_count":104,"summary":"This podcast is for women longing for hope and healing in the midst of PMDD. It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise. It’s about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies. This isn’t a ”I’m cured! Do exactly what I did”. It’s a ”let’s walk through this together, here’s what I’ve found helpful along the way”. If we haven’t met, I’m Lauren Collins, the host of this podcast! I’ve been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I’m also a mama, follower of Jesus, lover of lavender and farmer’s markets, and yes, someone who has dealt with PMDD since I was 16. My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidenc…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205"},"episode":{"title":"94. My Anger as a Christian Mom: The Story I Didn’t Want to Tell","slug":"94-my-anger-as-a-christian-mom-the-story-i-didn-t-want-to-tell","published_at":"2026-01-01T12:00:00+00:00","page_url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/94-my-anger-as-a-christian-mom-the-story-i-didn-t-want-to-tell","show_page_url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205","url":"https://premenstrualanxietysolutions.podbean.com/e/episode94mystorywithanger/","audio_url":"https://mcdn.podbean.com/mf/web/xwiaxwexgbcg8pk7/94.mp3","summary":"\"Working on my anger/ rage/ extreme irritability\". Maybe not the most popular new year's resolution, but not any less important. This is such a loaded topic, and as the title of this episode explains, a story I never thought I would share or wanted to share. It's that place of pain in my heart that feels too vulnerable, too exposed, and yet, here it is. In this episode, I'm sharing my own story with anger relating to premenstrual dysphoric disorder, and how it wasn't so apparent until after I had my daughter. Then the sin was more exposed than ever. But with exposure comes freedom. If you're caught right in the middle of dealing with anger, rage or intense irritability, just no you're not alone and there is hope. When we can start being honest with ourselves, that's when the healing can begin. Hope you are blessed by this episode. Lauren -------- Next Steps: Join The PMDD Mentorship, a monthly faith-based membership that focuses on physiology and theology when working through PMDD! Doors open for the mentorship for 3 days the last week of each month (for January 2026, it's the 28th, 29th and 30th). Mark it on your calendar or join the waitlist to be notified when doors open. Learn more: (www.thechristianpmddmentor.com/mentorship) . Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.thechristianpmddmentor.com/roadmap) . Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (https://www.thechristianpmddmentor.com/kit) . Follow me on Instagram @thechristianpmddmentor . If you're interested in sharing your story on PMDD Redeemed, send me a message on IG (@thechris…","meta_description":"\"Working on my anger/ rage/ extreme irritability\". Maybe not the most popular new year's resolution, but not any less important. This is such a loaded top…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/episodes/94-my-anger-as-a-christian-mom-the-story-i-didn-t-want-to-tell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/94-my-anger-as-a-christian-mom-the-story-i-didn-t-want-to-tell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}