{"podcast":{"title":"Plenty with Kate Northrup","slug":"plenty-with-kate-northrup-6618641","podcast_index_feed_id":6618641,"rss_url":"https://feeds.transistor.fm/plenty-with-kate-northrup","website_url":"http://katenorthrup.com/podcast","image_url":"https://img.transistorcdn.com/ZmkoA5RpCr9fzp_awYvUo4RwYHUDTxX_rPYVHaeKsVs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ1MzMzLzE2OTUz/ODkwNzQtYXJ0d29y/ay5qcGc.jpg","author":"Kate Northrup","episode_count":395,"summary":"What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/plenty-with-kate-northrup-6618641"},"episode":{"title":"From Less Than Zero to $20K in Savings: Relaxed Money Case Study with Kareem Manuel","slug":"from-less-than-zero-to-20k-in-savings-relaxed-money-case-study-with-kareem-manuel","published_at":"2026-04-17T06:00:00+00:00","page_url":"https://stenobird.com/podcast/plenty-with-kate-northrup-6618641/from-less-than-zero-to-20k-in-savings-relaxed-money-case-study-with-kareem-manuel","show_page_url":"https://stenobird.com/podcast/plenty-with-kate-northrup-6618641","url":"https://share.transistor.fm/s/dc1db491","audio_url":"https://media.transistor.fm/dc1db491/6b346bc8.mp3","summary":"What if your financial breakdown wasn’t the end… but the beginning of a more sustainable way of living with money? And what if feeling safe with money had less to do with how much you earn—and more to do with how you relate to it? What happens when everything you thought was working… suddenly falls apart? In this episode, I sit down with Kareem Manuel, who went from running a growing business to experiencing a rapid financial collapse—losing his business, his home, and his sense of stability almost overnight. What I love about Kareem’s story is not just what he rebuilt, but how he rebuilt it. Because this isn’t a story about hustling harder or pushing through. It’s about learning to feel safe with money, to stay present with what is, and to build a foundation that can actually hold you. Kareem shares how he went from less than zero in savings to $20,000 in just a few months—not through force, but through a complete shift in how he related to money, debt, and himself. We talk about what it means to bring your nervous system into your financial life, how to move out of fear and into clarity, and why the real transformation isn’t just external—it’s internal. This episode is such a powerful reminder that financial safety isn’t something you chase. It’s something you build—gently, consistently, and in relationship with yourself. “I realized I didn’t know how to hold money. I only knew how to make it.” –Kareem Manuel 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 00:00 Opening: Kareem's financial collapse and early recovery 02:32 Kareem's business history and sudden collapse 04:36 Discovery — finding Relaxed Money / Good With Money workshop 05:17 Emotional impact: internal landscape, fear and perceived failure 08:49 Core learnings: Relaxed Money paradigm and somatic practices…","meta_description":"What if your financial breakdown wasn’t the end… but the beginning of a more sustainable way of living with money? And what if feeling safe with money had…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1258,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plenty-with-kate-northrup-6618641/episodes/from-less-than-zero-to-20k-in-savings-relaxed-money-case-study-with-kareem-manuel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plenty-with-kate-northrup-6618641/from-less-than-zero-to-20k-in-savings-relaxed-money-case-study-with-kareem-manuel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}