{"podcast":{"title":"Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure","slug":"pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913","podcast_index_feed_id":6881913,"rss_url":"https://rss.buzzsprout.com/2388976.rss","website_url":"https://www.pleasureinthepause.com/","image_url":"https://storage.buzzsprout.com/r54wbxsyd5fdle8y9mlkh2z6bx75?.jpg","author":"Gabriella Espinosa","episode_count":107,"summary":"Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healthy aging. Expect actionable strategies and empowering insights to help you feel more confident, energized, and connected to your body — no matter your age. Together, we’ll reframe the conversation around pleasure, sex, and midlife so you can be the best advocate for your body — in and out of the bedroom. Because PLEASURE HAS NO EXPIRATION DATE! Say YES! to Pleasure at www.pleasureinthepause.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913"},"episode":{"title":"85 | Breaking the Silence: Reclaiming Sexual Desire and Pleasure During Menopause with Gabriella Espinosa","slug":"85-breaking-the-silence-reclaiming-sexual-desire-and-pleasure-during-menopause-with-gabriella-espinosa","published_at":"2026-01-07T05:00:00+00:00","page_url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/85-breaking-the-silence-reclaiming-sexual-desire-and-pleasure-during-menopause-with-gabriella-espinosa","show_page_url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913","url":"https://www.buzzsprout.com/2388976/episodes/18466660-85-breaking-the-silence-reclaiming-sexual-desire-and-pleasure-during-menopause-with-gabriella-espinosa.mp3","audio_url":"https://www.buzzsprout.com/2388976/episodes/18466660-85-breaking-the-silence-reclaiming-sexual-desire-and-pleasure-during-menopause-with-gabriella-espinosa.mp3","summary":"Are you experiencing low libido, loss of sexual desire, or intimacy challenges during perimenopause or menopause? In this episode of Pleasure in the Pause, host Gabriela Espinosa joins Dr. Anna Cabeca on The Girlfriend Doctor Show to share her deeply personal story of sexual awakening during midlife. Together, they address one of the most common yet rarely discussed symptoms of perimenopause: the complete loss of sexual desire. Gabriela opens up about how her libido plummeted overnight,...","meta_description":"Are you experiencing low libido, loss of sexual desire, or intimacy challenges during perimenopause or menopause? In this episode of Pleasure in the Pause…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2778,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/episodes/85-breaking-the-silence-reclaiming-sexual-desire-and-pleasure-during-menopause-with-gabriella-espinosa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/85-breaking-the-silence-reclaiming-sexual-desire-and-pleasure-during-menopause-with-gabriella-espinosa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}