{"podcast":{"title":"Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure","slug":"pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913","podcast_index_feed_id":6881913,"rss_url":"https://rss.buzzsprout.com/2388976.rss","website_url":"https://www.pleasureinthepause.com/","image_url":"https://storage.buzzsprout.com/r54wbxsyd5fdle8y9mlkh2z6bx75?.jpg","author":"Gabriella Espinosa","episode_count":107,"summary":"Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healthy aging. Expect actionable strategies and empowering insights to help you feel more confident, energized, and connected to your body — no matter your age. Together, we’ll reframe the conversation around pleasure, sex, and midlife so you can be the best advocate for your body — in and out of the bedroom. Because PLEASURE HAS NO EXPIRATION DATE! Say YES! to Pleasure at www.pleasureinthepause.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913"},"episode":{"title":"104 | Untamed Pleasure: The Keys To Unlocking Desire In Midlife With Carly Mountain","slug":"104-untamed-pleasure-the-keys-to-unlocking-desire-in-midlife-with-carly-mountain","published_at":"2026-05-20T04:00:00+00:00","page_url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/104-untamed-pleasure-the-keys-to-unlocking-desire-in-midlife-with-carly-mountain","show_page_url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913","url":"https://www.buzzsprout.com/2388976/episodes/19205226-104-untamed-pleasure-the-keys-to-unlocking-desire-in-midlife-with-carly-mountain.mp3","audio_url":"https://www.buzzsprout.com/2388976/episodes/19205226-104-untamed-pleasure-the-keys-to-unlocking-desire-in-midlife-with-carly-mountain.mp3","summary":"When you hear the word erotic, what comes up for you? For most of us it immediately conjures images of sex, the taboo, or something forbidden. But eroticism is so much bigger than that. At its core, the erotic is about aliveness. It is our capacity to feel present, connected, awake to beauty, pleasure, desire, creativity, and the experience of being fully in our bodies. And it is something so many women lose touch with, especially in midlife, when stress, caregiving, hormonal shifts, and the ...","meta_description":"When you hear the word erotic, what comes up for you? For most of us it immediately conjures images of sex, the taboo, or something forbidden. But erotici…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/episodes/104-untamed-pleasure-the-keys-to-unlocking-desire-in-midlife-with-carly-mountain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/104-untamed-pleasure-the-keys-to-unlocking-desire-in-midlife-with-carly-mountain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}