{"podcast":{"title":"Playful Nature Podcast by WildStrong","slug":"playful-nature-podcast-by-wildstrong-7095793","podcast_index_feed_id":7095793,"rss_url":"https://anchor.fm/s/f912f468/podcast/rss","website_url":"https://www.wildstrong.co","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41687690/41687690-1721658195839-aebb46d00790f.jpg","author":"WildStrong","episode_count":46,"summary":"A Podcast that explores connection through movement, nature & community, with Gill Erskine & Andrew Telfer from WildStrong. A mix of discussions on questions that come up a lot during our movement courses and classes and some long form chats with people we admire. Music by our long time supporter, Mary Erskine @meforqueen 🌐 www.wildstrong.co","last_synced_at":"2026-06-26T00:17:26.536477+00:00","page_url":"https://stenobird.com/podcast/playful-nature-podcast-by-wildstrong-7095793"},"episode":{"title":"#28. Jarlo Ilano. Making movement meaningful to you","slug":"28-jarlo-ilano-making-movement-meaningful-to-you","published_at":"2025-11-06T15:15:09+00:00","page_url":"https://stenobird.com/podcast/playful-nature-podcast-by-wildstrong-7095793/28-jarlo-ilano-making-movement-meaningful-to-you","show_page_url":"https://stenobird.com/podcast/playful-nature-podcast-by-wildstrong-7095793","url":"https://podcasters.spotify.com/pod/show/wildstrong/episodes/28--Jarlo-Ilano--Making-movement-meaningful-to-you-e3aji02","audio_url":"https://anchor.fm/s/f912f468/podcast/play/110790082/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F7f09639c-0eb0-1080-53fe-9294e544fd5b.mp3","summary":"Andrew sits down with Jarlo Ilano, Physical Therapist (MPT) since 1998 , former Orthopaedic Clinical Specialist (OCS) , Certified Therapeutic Pain Specialist (TPS) , co-founder of GMB Fitness , and martial-arts teacher of 20 years — to explore how people actually learn to move, heal, and keep moving across a lifetime. Jarlo traces three decades in physiotherapy: from a rigid, structural, biomedical model to the more nuanced biopsychosocial approach that recognises the interaction between body, mind, and context. He explains how good clinicians and coaches blend both — the bio still matters, but so do people’s stories, expectations, and environments. That shift, he says, makes practice multimodal and genuinely human. The conversation ranges through: Why evidence-based practice often misses lived complexity. The tension between efficacy (in controlled trials) and effectiveness (in the real world). How clinical equipoise , belief, and placebo/nocebo effects shape recovery. Why contextual effects aren’t noise — they’re the real environment of movement and health. From there, we explore GMB’s evolution from gymnastics to movement culture , the design of its Elements programme built on locomotion, auto-regulation , and reflection , and how scaffolded play and minimum effective dose thinking help people rediscover capability and confidence. Takeaways Good practice balances biological, psychological, and social realities. Play needs scaffolding : constraints + feedback → learning without frustration. Functional independence — floors, stairs, shopping, confidence — is the best progress marker. More on GMB Fitness Here WildStrong Webinar on Using Games & Play to Teach Movement Transitional Movement: Where Strength Becomes Skill (You CANNOT Skip This)","meta_description":"Andrew sits down with Jarlo Ilano, Physical Therapist (MPT) since 1998 , former Orthopaedic Clinical Specialist (OCS) , Certified Therapeutic Pain Special…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/playful-nature-podcast-by-wildstrong-7095793/episodes/28-jarlo-ilano-making-movement-meaningful-to-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/playful-nature-podcast-by-wildstrong-7095793/28-jarlo-ilano-making-movement-meaningful-to-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}