{"podcast":{"title":"Plantspiration® Unplugged","slug":"plantspiration-unplugged-7093662","podcast_index_feed_id":7093662,"rss_url":"https://media.rss.com/episode-1-literally-unplugged/feed.xml","website_url":"https://rss.com/podcasts/episode-1-literally-unplugged","image_url":"https://media.rss.com/episode-1-literally-unplugged/20241112_041154_0db41c26b3e1b6658fb42129c8e58056.png","author":"Stefanie & John Ignoffo","episode_count":77,"summary":"Plantspiration Unplugged Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®. From personal stories of transformation to expert insight on health, wellness, and the power of plants, Stefanie and John offer an unfiltered look into their lives and share their mission to inspire happiness and health in a world that could use more of both. Join them for conversations designed to uplift, inform, and encourage everyone to live their best lives—powered by plants, passion, and purpose. John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspi…","last_synced_at":"2026-07-07T22:18:11.145500+00:00","page_url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662"},"episode":{"title":"Plantspiration Unplugged EP 50: The PILOT, Testing Testing 1-2-3...","slug":"plantspiration-unplugged-ep-50-the-pilot-testing-testing-1-2-3","published_at":"2025-10-28T10:15:12+00:00","page_url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662/plantspiration-unplugged-ep-50-the-pilot-testing-testing-1-2-3","show_page_url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662","url":"https://rss.com/podcasts/episode-1-literally-unplugged/2294488","audio_url":"https://content.rss.com/episodes/300367/2294488/episode-1-literally-unplugged/2025_10_27_21_57_55_138ac0d8-bb0c-4cf1-9b2b-3b07875017ab.mp3","summary":"Recorded a year ago today!!! Released One Year Later! WHAT IF YOU JUST STARTED BEFORE YOU WERE READY? No fancy mics. No lighting. No script. Just an OLD laptop, a cat named AXL and two people who decided to hit record anyway. That single, imperfect moment became the seed of a movement. MORE INSPIRATION than EVER! A year later → 75 K followers, 2,190 lbs lost, countless diseases reversed, medications dropped, and lives transformed including OURS! This isn’t polished. It’s proof. Proof that showing up imperfectly is how transformation begins. Because growth doesn’t wait for perfect conditions — it starts the moment you press GO! 💥 IN THIS SPECIAL ANNIVERSARY EPISODE Stefanie & John Ignoffo rewind to where it all began — the first unfiltered conversation that sparked Plantspiration® Unplugged. They share how humor, heart, and a “just do it” mindset turned an idea into a global lifestyle-medicine movement. 🎧 Hear the laughter, the chaos, the courage — and the exact moment they decided to stop waiting and start doing. 🌱 THIS EPISODE WILL INSPIRE YOU TO: ✅ Stop waiting for the “perfect time” — start with what you have. ✅ See how small, consistent actions compound into massive change. ✅ Remember that every big transformation starts with one brave first step. ✅ Use progress over perfection as your new north star. 🔑 WHAT YOU’LL HEAR: The raw “Testing, Testing 1-2-3” pilot exactly as it was recorded Stefanie & John’s origin story — from pain to purpose How they turned a WFPB kitchen experiment into a global nonprofit The heartbeat behind the movement: real people, real results, real-time healing 💚 THE RESULTS — ONE YEAR LATER: 🌱 75 K followers and counting 💪 2,200 lbs lost 💊 Diseases reversed · Medications reduced 🧠 Minds rewired · Lives transformed This isn’t luck. It’s…","meta_description":"Recorded a year ago today!!! Released One Year Later! WHAT IF YOU JUST STARTED BEFORE YOU WERE READY? No fancy mics. No lighting. No script. Just an OLD l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plantspiration-unplugged-7093662/episodes/plantspiration-unplugged-ep-50-the-pilot-testing-testing-1-2-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662/plantspiration-unplugged-ep-50-the-pilot-testing-testing-1-2-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}