{"podcast":{"title":"Plantspiration® Unplugged","slug":"plantspiration-unplugged-7093662","podcast_index_feed_id":7093662,"rss_url":"https://media.rss.com/episode-1-literally-unplugged/feed.xml","website_url":"https://rss.com/podcasts/episode-1-literally-unplugged","image_url":"https://media.rss.com/episode-1-literally-unplugged/20241112_041154_0db41c26b3e1b6658fb42129c8e58056.png","author":"Stefanie & John Ignoffo","episode_count":77,"summary":"Plantspiration Unplugged Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®. From personal stories of transformation to expert insight on health, wellness, and the power of plants, Stefanie and John offer an unfiltered look into their lives and share their mission to inspire happiness and health in a world that could use more of both. Join them for conversations designed to uplift, inform, and encourage everyone to live their best lives—powered by plants, passion, and purpose. John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspi…","last_synced_at":"2026-07-07T22:18:11.145500+00:00","page_url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662"},"episode":{"title":"Plantspiration® Unplugged EP 47: We're Just Over Here Saving Lives","slug":"plantspiration-unplugged-ep-47-we-re-just-over-here-saving-lives","published_at":"2025-10-07T10:20:09+00:00","page_url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662/plantspiration-unplugged-ep-47-we-re-just-over-here-saving-lives","show_page_url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662","url":"https://rss.com/podcasts/episode-1-literally-unplugged/2258060","audio_url":"https://content.rss.com/episodes/300367/2258060/episode-1-literally-unplugged/2025_10_07_03_07_07_cea9926c-fa87-402a-980a-772f70ad77cd.mp3","summary":"🎧 Plantspiration® Unplugged Episode 47 — “We’re Just Over Here Saving Lives” Gratitude. Guitars. And a real-life Plant Intervention. 💥 In this powerful and heartfelt episode, John and Stefanie Ignoffo sit down to reflect on the moments that remind them why they do this work — to save lives, one plate at a time. What started as a chill jam session with an old childhood friend turned into John’s first unexpected plant intervention when he discovered his buddy had just spent three days in the hospital with AFib. What happens next? You’ll hear how compassion, timing, and a simple wrap filled with hummus, veggies, and hope became the first step toward healing — and how it all ties into the bigger mission of Plantspiration®. 🌿 Stefanie and John open up about: 💚 The psychology of cognitive dissonance — why people resist the truth that plants heal. 🧠 How marketing and misinformation keep people sick (and what breaks the cycle). ⚡ The power of identity and belief — going from “I’m trying to get healthy” to “I am healthy.” 🎸 The ripple effect of one act of love — and how food becomes the medicine that saves lives. 🎀 Why “awareness” isn’t enough — it’s time for action during Let’s Beat Breast Cancer Month. This episode is raw, emotional, and full of laughter, truth bombs, and hope. Stefanie and John talk about what it really takes to go 100% Whole-Food, Plant-Based — not just for your health, but for your life. Because, as they say: “We’re not waiting for miracles — we’re making them. We’re just over here saving lives.” 🌱 ✅ CALL TO ACTION – LOVED THIS EPISODE? DO THIS NEXT: 💚 Subscribe to Plantspiration® Unplugged 💚 Leave a review (it helps more than you know!) 💚 Join the movement → https://plantspiration.org/lbbc 💚 Take the pledge — get a free class and goody bag → https://plant…","meta_description":"🎧 Plantspiration® Unplugged Episode 47 — “We’re Just Over Here Saving Lives” Gratitude. Guitars. And a real-life Plant Intervention. 💥 In this powerful an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plantspiration-unplugged-7093662/episodes/plantspiration-unplugged-ep-47-we-re-just-over-here-saving-lives/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plantspiration-unplugged-7093662/plantspiration-unplugged-ep-47-we-re-just-over-here-saving-lives.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}