{"podcast":{"title":"Plants & Beats","slug":"plants-beats-7441589","podcast_index_feed_id":7441589,"rss_url":"https://feeds.captivate.fm/plants-beats/","website_url":"https://plants-beats.captivate.fm","image_url":"https://artwork.captivate.fm/ec58b626-4f1b-4ce5-9d3c-f12efc334050/PoU676RH-QTBbkWd-uDHNVEB.jpg","author":"Rob Bell & Aloefi","episode_count":27,"summary":"Plants & Beats is a lo-fi hip hop podcast hosted by Aloefi—a beatmaker and plant dealer on a journey toward nirvana—and award-winning journalist Rob Bell. Each episode is a blend of meditative music, mindful moments, and green wisdom. Tune in for hand-picked vinyl samples, chopped and looped into lo-fi grooves with practical plant care tips, ambient reflections, and quiet philosophies from a life lived between houseplants and MPC pads. It’s not just a podcast, it’s a sonic terrarium. New episodes drop every Friday","last_synced_at":"2026-07-25T00:18:18.349349+00:00","page_url":"https://stenobird.com/podcast/plants-beats-7441589"},"episode":{"title":"The Thoughtful Yarrow","slug":"the-thoughtful-yarrow","published_at":"2026-05-22T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plants-beats-7441589/the-thoughtful-yarrow","show_page_url":"https://stenobird.com/podcast/plants-beats-7441589","url":"https://plants-beats.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/edda50d1-40a3-4685-a1f6-5509e17af5af.mp3","summary":"In this episode of Plants & Beats , Rob Bell sits down with Teshelle Bumbry , a marketing mind, wellness curator, and creative connector known for crafting intentional spaces where people can recharge, collaborate, and move past creative blocks. Through her signature retreats and wellness-centered events, Teshelle has built a reputation for bringing like-minded people together with purpose, care, and authenticity. Centered around the spirit of the yarrow plant—long associated with healing, protection, and restoration—this conversation explores what it means to create environments where creativity can breathe again. As always, the dialogue flows over a lo-fi mix by Aloefi. 🌼 Featuring Teshelle Bumbry (@t.thebrand) 🧠 Conversations on wellness, creativity & intentional community 🌿 Plant inspiration: The Yarrow 🎧 Hosted by Rob Bell (@byrobbell) 🎼 Music by Aloefi (@al0efi) 🎙 Produced with the Lunchador Podcast Network Mentioned in this episode: Joe Bean Roasters Coffee that lifts everyone. joebeanroasters.com","meta_description":"In this episode of Plants & Beats , Rob Bell sits down with Teshelle Bumbry , a marketing mind, wellness curator, and creative connector known for cra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plants-beats-7441589/episodes/the-thoughtful-yarrow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plants-beats-7441589/the-thoughtful-yarrow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}