{"podcast":{"title":"Plants & Beats","slug":"plants-beats-7441589","podcast_index_feed_id":7441589,"rss_url":"https://feeds.captivate.fm/plants-beats/","website_url":"https://plants-beats.captivate.fm","image_url":"https://artwork.captivate.fm/ec58b626-4f1b-4ce5-9d3c-f12efc334050/PoU676RH-QTBbkWd-uDHNVEB.jpg","author":"Rob Bell & Aloefi","episode_count":27,"summary":"Plants & Beats is a lo-fi hip hop podcast hosted by Aloefi—a beatmaker and plant dealer on a journey toward nirvana—and award-winning journalist Rob Bell. Each episode is a blend of meditative music, mindful moments, and green wisdom. Tune in for hand-picked vinyl samples, chopped and looped into lo-fi grooves with practical plant care tips, ambient reflections, and quiet philosophies from a life lived between houseplants and MPC pads. It’s not just a podcast, it’s a sonic terrarium. New episodes drop every Friday","last_synced_at":"2026-07-25T00:18:18.349349+00:00","page_url":"https://stenobird.com/podcast/plants-beats-7441589"},"episode":{"title":"Kerynn Laraby and Stem, a planty gift shop","slug":"kerynn-laraby-and-stem-a-planty-gift-shop","published_at":"2025-12-08T04:00:00+00:00","page_url":"https://stenobird.com/podcast/plants-beats-7441589/kerynn-laraby-and-stem-a-planty-gift-shop","show_page_url":"https://stenobird.com/podcast/plants-beats-7441589","url":"https://plants-beats.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/e1c4bf4b-6f3a-4be0-8312-d6b2ac32e351.mp3","summary":"In this special episode of Plants & Beats , Rob Bell and guest host Chris Lindstrom from the Lunchadoor Podcast Network go live from the re-grand opening of Stem , a gift and plant shop at 806 Monroe Avenue in Rochester NY, to sit down with owner Kerynn Laraby . Together, they explore the power of houseplants to transform space and spirit, Kerynn’s journey as a small business owner, and what it takes to grow roots in a community. Backed by a lo-fi soundtrack from Aloefi, this episode is a celebration of local life and green beginnings. Interview starts at around 10:00 🪴 Live from Stem’s re-grand opening 💬 Guest: Kerynn Laraby, owner of Stem (IG:@stem_rochester) 🎙 Hosted by Rob Bell (@byrobbell) & Chris Lindstrom (@foodabouttown) 🎼 Music by Aloefi (@al0efi)","meta_description":"In this special episode of Plants & Beats , Rob Bell and guest host Chris Lindstrom from the Lunchadoor Podcast Network go live from the re-grand open…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2932,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plants-beats-7441589/episodes/kerynn-laraby-and-stem-a-planty-gift-shop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plants-beats-7441589/kerynn-laraby-and-stem-a-planty-gift-shop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}