{"podcast":{"title":"Plants & Beats","slug":"plants-beats-7441589","podcast_index_feed_id":7441589,"rss_url":"https://feeds.captivate.fm/plants-beats/","website_url":"https://plants-beats.captivate.fm","image_url":"https://artwork.captivate.fm/ec58b626-4f1b-4ce5-9d3c-f12efc334050/PoU676RH-QTBbkWd-uDHNVEB.jpg","author":"Rob Bell & Aloefi","episode_count":27,"summary":"Plants & Beats is a lo-fi hip hop podcast hosted by Aloefi—a beatmaker and plant dealer on a journey toward nirvana—and award-winning journalist Rob Bell. Each episode is a blend of meditative music, mindful moments, and green wisdom. Tune in for hand-picked vinyl samples, chopped and looped into lo-fi grooves with practical plant care tips, ambient reflections, and quiet philosophies from a life lived between houseplants and MPC pads. It’s not just a podcast, it’s a sonic terrarium. New episodes drop every Friday","last_synced_at":"2026-07-25T00:18:18.349349+00:00","page_url":"https://stenobird.com/podcast/plants-beats-7441589"},"episode":{"title":"Fresh Tomatoes","slug":"fresh-tomatoes","published_at":"2025-10-03T04:00:00+00:00","page_url":"https://stenobird.com/podcast/plants-beats-7441589/fresh-tomatoes","show_page_url":"https://stenobird.com/podcast/plants-beats-7441589","url":"https://plants-beats.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/6204ac66-ed5d-47cf-bdaa-e77b8b1394ff.mp3","summary":"In Episode 9 of Plants & Beats , we delve into the subtle strength of sensitivity—how plants sense stress, adapt through sumoylation, and overcome adversity. From calcium balance to drought defense, we explore what it takes to remain rooted and thrive in challenging conditions. With a lo-fi mix by Aloefi and a reflection on emotional strength from this episode, it's all about tuning in to the signals—around us and within us. 🎧 New episodes every Friday 🎙 Produced by Rob Bell (IG: @byrobbell) 🎼 Music by Aloefi (IG: @al0efi, TikTok: @aloefianime)","meta_description":"In Episode 9 of Plants & Beats , we delve into the subtle strength of sensitivity—how plants sense stress, adapt through sumoylation, and overcome adv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plants-beats-7441589/episodes/fresh-tomatoes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plants-beats-7441589/fresh-tomatoes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}