{"podcast":{"title":"Plant-Powered People Podcast","slug":"plant-powered-people-podcast-72791","podcast_index_feed_id":72791,"rss_url":"https://plantpoweredpodcast.libsyn.com/rss","website_url":"http://plantpoweredpodcast.com/","image_url":"https://static.libsyn.com/p/assets/8/4/0/9/8409e8df842669ed/The_Plant_Powered_People_Podcast.jpg","author":"Toni Okamoto and Michelle Cehn","episode_count":149,"summary":"Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it's like to be plant-based while working at a non-veg restaurant job, and more!","last_synced_at":"2026-07-16T02:31:45.815906+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791"},"episodes":[{"title":"146. Podcast Finale: What Nine Years Taught Us About Life & The Lessons We're Taking With Us","slug":"146-podcast-finale-what-nine-years-taught-us-about-life-the-lessons-we-re-taking-with-us","published_at":"2026-07-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/146-podcast-finale-what-nine-years-taught-us-about-life-the-lessons-we-re-taking-with-us","url":"https://www.plantbasedmealplan.com/ep-146","duration_seconds":2979,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/146-podcast-finale-what-nine-years-taught-us-about-life-the-lessons-we-re-taking-with-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/146-podcast-finale-what-nine-years-taught-us-about-life-the-lessons-we-re-taking-with-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"145. Life Lately: Letting Go, Starting Over & Finding Joy Again","slug":"145-life-lately-letting-go-starting-over-finding-joy-again","published_at":"2026-07-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/145-life-lately-letting-go-starting-over-finding-joy-again","url":"https://www.plantbasedmealplan.com/ep-145","duration_seconds":3768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/145-life-lately-letting-go-starting-over-finding-joy-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/145-life-lately-letting-go-starting-over-finding-joy-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"144. What to Eat to Live Longer","slug":"144-what-to-eat-to-live-longer","published_at":"2026-05-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/144-what-to-eat-to-live-longer","url":"https://www.plantbasedmealplan.com/ep-144","duration_seconds":2855,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/144-what-to-eat-to-live-longer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/144-what-to-eat-to-live-longer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"143. Cook Like a Chef: The Secrets to Restaurant-Level Vegan Cooking at Home","slug":"143-cook-like-a-chef-the-secrets-to-restaurant-level-vegan-cooking-at-home","published_at":"2026-05-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/143-cook-like-a-chef-the-secrets-to-restaurant-level-vegan-cooking-at-home","url":"https://www.plantbasedmealplan.com/ep-143","duration_seconds":3304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/143-cook-like-a-chef-the-secrets-to-restaurant-level-vegan-cooking-at-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/143-cook-like-a-chef-the-secrets-to-restaurant-level-vegan-cooking-at-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"142. The Ultimate Guide to Plant-Based Nutrition","slug":"142-the-ultimate-guide-to-plant-based-nutrition","published_at":"2026-04-15T13:45:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/142-the-ultimate-guide-to-plant-based-nutrition","url":"https://www.plantbasedmealplan.com/ep-142","duration_seconds":3136,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/142-the-ultimate-guide-to-plant-based-nutrition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/142-the-ultimate-guide-to-plant-based-nutrition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"141. Prediabetes, No More: The Whole-Food Approach That Changed Everything","slug":"141-prediabetes-no-more-the-whole-food-approach-that-changed-everything","published_at":"2026-04-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/141-prediabetes-no-more-the-whole-food-approach-that-changed-everything","url":"https://www.plantbasedmealplan.com/ep-141","duration_seconds":3047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/141-prediabetes-no-more-the-whole-food-approach-that-changed-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/141-prediabetes-no-more-the-whole-food-approach-that-changed-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"140. Welcome Back / Life Update / Things We're Loving","slug":"140-welcome-back-life-update-things-we-re-loving","published_at":"2026-03-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/140-welcome-back-life-update-things-we-re-loving","url":"https://www.plantbasedmealplan.com/ep-140","duration_seconds":2373,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/140-welcome-back-life-update-things-we-re-loving/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/140-welcome-back-life-update-things-we-re-loving.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"139. Season Finale Life Update and What's Keeping Our Summer Fresh","slug":"139-season-finale-life-update-and-what-s-keeping-our-summer-fresh","published_at":"2025-06-19T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/139-season-finale-life-update-and-what-s-keeping-our-summer-fresh","url":"https://www.plantbasedmealplan.com/ep-139","duration_seconds":2543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/139-season-finale-life-update-and-what-s-keeping-our-summer-fresh/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/139-season-finale-life-update-and-what-s-keeping-our-summer-fresh.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"138. You Don't Need Meat to Get Strong with Sophie Waplington","slug":"138-you-don-t-need-meat-to-get-strong-with-sophie-waplington","published_at":"2025-06-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/138-you-don-t-need-meat-to-get-strong-with-sophie-waplington","url":"https://www.plantbasedmealplan.com/ep-138","duration_seconds":3398,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/138-you-don-t-need-meat-to-get-strong-with-sophie-waplington/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/138-you-don-t-need-meat-to-get-strong-with-sophie-waplington.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"137. Mastering Vegan Mexican Food with Dora Ramirez","slug":"137-mastering-vegan-mexican-food-with-dora-ramirez","published_at":"2025-05-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/137-mastering-vegan-mexican-food-with-dora-ramirez","url":"https://www.plantbasedmealplan.com/ep-137","duration_seconds":3451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/137-mastering-vegan-mexican-food-with-dora-ramirez/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/137-mastering-vegan-mexican-food-with-dora-ramirez.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"136. Life Changing Salads + How to Eat More Vegetables and Enjoy It","slug":"136-life-changing-salads-how-to-eat-more-vegetables-and-enjoy-it","published_at":"2025-05-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/136-life-changing-salads-how-to-eat-more-vegetables-and-enjoy-it","url":"https://www.plantbasedmealplan.com/ep-136","duration_seconds":3241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/136-life-changing-salads-how-to-eat-more-vegetables-and-enjoy-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/136-life-changing-salads-how-to-eat-more-vegetables-and-enjoy-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"135. Myth Busting 2.0 with Dr. Matthew Nagra","slug":"135-myth-busting-2-0-with-dr-matthew-nagra","published_at":"2025-04-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/135-myth-busting-2-0-with-dr-matthew-nagra","url":"https://www.plantbasedmealplan.com/ep-135","duration_seconds":3329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/135-myth-busting-2-0-with-dr-matthew-nagra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/135-myth-busting-2-0-with-dr-matthew-nagra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau's Tips on Living with Purpose","slug":"134-tiny-shifts-big-change-colleen-patrick-goudreau-s-tips-on-living-with-purpose","published_at":"2025-04-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/134-tiny-shifts-big-change-colleen-patrick-goudreau-s-tips-on-living-with-purpose","url":"https://www.plantbasedmealplan.com/ep-134","duration_seconds":3768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/134-tiny-shifts-big-change-colleen-patrick-goudreau-s-tips-on-living-with-purpose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/134-tiny-shifts-big-change-colleen-patrick-goudreau-s-tips-on-living-with-purpose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"133. Beyond Salad: How to Create Rich, Satisfying Plant-Based Dishes with Jessica in the Kitchen","slug":"133-beyond-salad-how-to-create-rich-satisfying-plant-based-dishes-with-jessica-in-the-kitchen","published_at":"2025-03-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/133-beyond-salad-how-to-create-rich-satisfying-plant-based-dishes-with-jessica-in-the-kitchen","url":"https://www.plantbasedmealplan.com/ep-133","duration_seconds":3216,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/133-beyond-salad-how-to-create-rich-satisfying-plant-based-dishes-with-jessica-in-the-kitchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/133-beyond-salad-how-to-create-rich-satisfying-plant-based-dishes-with-jessica-in-the-kitchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel","slug":"132-how-to-level-up-your-cooking-with-vegan-chef-adam-sobel","published_at":"2025-03-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/132-how-to-level-up-your-cooking-with-vegan-chef-adam-sobel","url":"https://www.plantbasedmealplan.com/ep-132","duration_seconds":2851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/132-how-to-level-up-your-cooking-with-vegan-chef-adam-sobel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/132-how-to-level-up-your-cooking-with-vegan-chef-adam-sobel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"131. Eat for Life with Dr. Joel Fuhrman","slug":"131-eat-for-life-with-dr-joel-fuhrman","published_at":"2025-02-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/131-eat-for-life-with-dr-joel-fuhrman","url":"https://www.plantbasedmealplan.com/ep-131","duration_seconds":3319,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/131-eat-for-life-with-dr-joel-fuhrman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/131-eat-for-life-with-dr-joel-fuhrman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"130. Lifechanging Tips to Improve Your Life & Achieve Fitness Goals","slug":"130-lifechanging-tips-to-improve-your-life-achieve-fitness-goals","published_at":"2025-02-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/130-lifechanging-tips-to-improve-your-life-achieve-fitness-goals","url":"https://www.plantbasedmealplan.com/ep-130","duration_seconds":3819,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/130-lifechanging-tips-to-improve-your-life-achieve-fitness-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/130-lifechanging-tips-to-improve-your-life-achieve-fitness-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"129. Inspiring Vegan Journey","slug":"129-inspiring-vegan-journey","published_at":"2025-01-16T16:24:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/129-inspiring-vegan-journey","url":"https://www.plantbasedmealplan.com/ep-129","duration_seconds":3381,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/129-inspiring-vegan-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/129-inspiring-vegan-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"128. Making Plant-Based Food More Flavorful","slug":"128-making-plant-based-food-more-flavorful","published_at":"2025-01-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/128-making-plant-based-food-more-flavorful","url":"https://www.plantbasedmealplan.com/ep-128","duration_seconds":3162,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/128-making-plant-based-food-more-flavorful/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/128-making-plant-based-food-more-flavorful.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"127. Protein-Packed Meal Planning Tips With a Registered Dietitian","slug":"127-protein-packed-meal-planning-tips-with-a-registered-dietitian","published_at":"2024-12-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/127-protein-packed-meal-planning-tips-with-a-registered-dietitian","url":"https://www.plantbasedmealplan.com/ep-127","duration_seconds":2177,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/127-protein-packed-meal-planning-tips-with-a-registered-dietitian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/127-protein-packed-meal-planning-tips-with-a-registered-dietitian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"126. How to Reuse & Repurpose Like a Pro","slug":"126-how-to-reuse-repurpose-like-a-pro","published_at":"2024-12-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/126-how-to-reuse-repurpose-like-a-pro","url":"https://www.plantbasedmealplan.com/ep-126","duration_seconds":3079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/126-how-to-reuse-repurpose-like-a-pro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/126-how-to-reuse-repurpose-like-a-pro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"125. Nutrition 101 for Plant Based Kids — And How to Get Them to Love Vegetables","slug":"125-nutrition-101-for-plant-based-kids-and-how-to-get-them-to-love-vegetables","published_at":"2024-11-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/125-nutrition-101-for-plant-based-kids-and-how-to-get-them-to-love-vegetables","url":"https://www.plantbasedmealplan.com/ep-125","duration_seconds":3253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/125-nutrition-101-for-plant-based-kids-and-how-to-get-them-to-love-vegetables/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/125-nutrition-101-for-plant-based-kids-and-how-to-get-them-to-love-vegetables.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"124. Healthy Habits with Chef AJ","slug":"124-healthy-habits-with-chef-aj","published_at":"2024-11-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/124-healthy-habits-with-chef-aj","url":"https://www.plantbasedmealplan.com/ep-124","duration_seconds":3558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/124-healthy-habits-with-chef-aj/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/124-healthy-habits-with-chef-aj.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"123. Life Updates & Season Closing","slug":"123-life-updates-season-closing","published_at":"2024-09-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/123-life-updates-season-closing","url":"https://www.plantbasedmealplan.com/ep-123","duration_seconds":2325,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/123-life-updates-season-closing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/123-life-updates-season-closing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"122. Weekly Kitchen Resets That Will Change Your Life","slug":"122-weekly-kitchen-resets-that-will-change-your-life","published_at":"2024-08-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/122-weekly-kitchen-resets-that-will-change-your-life","url":"https://www.plantbasedmealplan.com/ep-122","duration_seconds":3591,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/122-weekly-kitchen-resets-that-will-change-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/plant-powered-people-podcast-72791/122-weekly-kitchen-resets-that-will-change-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"121. 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