{"podcast":{"title":"Pickleball & Partnership: On Transformation, Growth & the Game of Becoming","slug":"pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658","podcast_index_feed_id":7088658,"rss_url":"https://rss.buzzsprout.com/2417031.rss","website_url":"https://pickleballandpartnership.buzzsprout.com","image_url":"https://storage.buzzsprout.com/47xq0ru96f9vvkuhbmdnx1h4ygnt?.jpg","author":"Charlotte Jukes","episode_count":41,"summary":"Welcome to Pickleball & Partnership, the podcast about Transformation, Growth, and Becoming...both on the pickleball court and in life. I'm Charlotte—Registered Nurse of 37 years, now Life Coach, Podcast Host, and lifelong student of what it means to evolve. Each week, I share honest reflections on the messy, courageous work of personal growth: how we heal, pivot, release old identities, and step into more authentic versions of ourselves. The pickleball court is where I see everything clearly. My triggers. My patterns. My resistance to change. Every rally becomes a mirror—showing me where I'm gripping too tightly, where I need to trust more, where I'm still playing small. And what I learn on the court applies to everything off it! This podcast explores: Nervous system healing and regulation Identity shifts and career transitions Relationship dynamics and emotional patterns The cost of transformation (and why it's worth it) How to go all in when you're terrified What it means to integrate who you were with who you're becoming This isn't motivational fluff. It's real talk about growth...the kind that honours the grief, the discomfort, and the beauty of becoming. If you're navigating…","last_synced_at":"2026-07-09T16:19:51.783115+00:00","page_url":"https://stenobird.com/podcast/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658"},"episode":{"title":"I Lent Her My Husband: A Courageous Step Forward.","slug":"i-lent-her-my-husband-a-courageous-step-forward","published_at":"2025-09-24T22:00:00+00:00","page_url":"https://stenobird.com/podcast/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658/i-lent-her-my-husband-a-courageous-step-forward","show_page_url":"https://stenobird.com/podcast/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658","url":"https://www.buzzsprout.com/2417031/episodes/17901397-i-lent-her-my-husband-a-courageous-step-forward.mp3","audio_url":"https://www.buzzsprout.com/2417031/episodes/17901397-i-lent-her-my-husband-a-courageous-step-forward.mp3","summary":"Send us Fan Mail In this episode, Charlotte—The Connection Coach—reflects on the power of a summer pause. Between coaching women through transformation, preparing for a life-changing retreat, and finding joy on the pickleball court, she discovered how stepping back can actually move us forward. Charlotte shares why intentional pauses are essential for personal growth and self-empowerment, especially for women navigating life pivots or craving more alignment in their work, relationships, and p...","meta_description":"Send us Fan Mail In this episode, Charlotte—The Connection Coach—reflects on the power of a summer pause. Between coaching women through transformation, p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658/episodes/i-lent-her-my-husband-a-courageous-step-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658/i-lent-her-my-husband-a-courageous-step-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}