{"podcast":{"title":"Pick Joy","slug":"pick-joy-7820816","podcast_index_feed_id":7820816,"rss_url":"https://api.riverside.com/hosting/RMzXEBtH.rss","website_url":"https://riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/412810ae-8efa-4ce1-922e-f90de3246388/logos/567171a5-45f2-43d2-b68a-8228f68f7690.jpeg","author":"Sabine Schoepke","episode_count":13,"summary":"After years of success and operating in constant survival mode, I realized there’s a better way to live. This podcast is for accomplished women who have built full lives but feel something is no longer aligned. You’re not in crisis—you’re in transition. Each week, I share practical tools and real conversations to help you stop choosing from obligation, guilt, or habit—and start making decisions that truly support you. You’ll also hear from inspiring women and experts on mindset, behavior, and lasting change. No hustle. No hype. Just grounded support for creating a life that feels as good as it looks. It’s time to Pick Joy.","last_synced_at":"2026-07-10T20:17:21.802229+00:00","page_url":"https://stenobird.com/podcast/pick-joy-7820816"},"episode":{"title":"Trust Yourself Again with Anne Bayford | #11","slug":"trust-yourself-again-with-anne-bayford-11","published_at":"2026-07-02T00:15:00+00:00","page_url":"https://stenobird.com/podcast/pick-joy-7820816/trust-yourself-again-with-anne-bayford-11","show_page_url":"https://stenobird.com/podcast/pick-joy-7820816","url":"https://api.riverside.com/hosting-analytics/media/02ca8c7ba362567c79068e6944ce993d5e1f02cd0f6610e7d3dea5dc134f58aa/eyJlcGlzb2RlSWQiOiJjYzI3ZjM4Ni0yNTdlLTQwNTEtYTllMS00MDBlZjU2MDMzYTUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmRjNWE0M2RmYmVlODA5Mjg0M2RlL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNi0yOV9fMjItNTgtMi5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/02ca8c7ba362567c79068e6944ce993d5e1f02cd0f6610e7d3dea5dc134f58aa/eyJlcGlzb2RlSWQiOiJjYzI3ZjM4Ni0yNTdlLTQwNTEtYTllMS00MDBlZjU2MDMzYTUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmRjNWE0M2RmYmVlODA5Mjg0M2RlL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNi0yOV9fMjItNTgtMi5tcDMifQ==.mp3","summary":"What if the life you've been searching for begins the moment you stop doubting yourself? In this deeply moving episode, Sabine sits down with spiritual teacher and mentor Anne Bayford to explore how pain, loss, and life's darkest moments can become the doorway to profound healing. Anne shares her extraordinary journey through childhood trauma, three near death experiences, toxic relationships, and rebuilding her life from nothing to discover a purpose rooted in helping others reconnect with themselves. In this episode, you'll discover: • Why losing yourself is often the first step toward finding who you truly are • How self worth and self trust are built through life's greatest challenges • What near death experiences taught Anne about purpose, resilience, and the power of the human spirit • Why your hardest seasons may be preparing you for the life you're meant to live This conversation is a reminder that healing isn't about becoming someone new. It's about remembering who you were before the world taught you to doubt yourself. No matter where you are today, your story is still unfolding, and joy is always waiting for you on the other side of choosing yourself.","meta_description":"What if the life you've been searching for begins the moment you stop doubting yourself? In this deeply moving episode, Sabine sits down with spiritual te…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3797,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pick-joy-7820816/episodes/trust-yourself-again-with-anne-bayford-11/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pick-joy-7820816/trust-yourself-again-with-anne-bayford-11.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}