{"podcast":{"title":"Pick Joy","slug":"pick-joy-7820816","podcast_index_feed_id":7820816,"rss_url":"https://api.riverside.com/hosting/RMzXEBtH.rss","website_url":"https://riverside.com","image_url":"https://hosting-media.riverside.com/media/podcasts/412810ae-8efa-4ce1-922e-f90de3246388/logos/567171a5-45f2-43d2-b68a-8228f68f7690.jpeg","author":"Sabine Schoepke","episode_count":13,"summary":"After years of success and operating in constant survival mode, I realized there’s a better way to live. This podcast is for accomplished women who have built full lives but feel something is no longer aligned. You’re not in crisis—you’re in transition. Each week, I share practical tools and real conversations to help you stop choosing from obligation, guilt, or habit—and start making decisions that truly support you. You’ll also hear from inspiring women and experts on mindset, behavior, and lasting change. No hustle. No hype. Just grounded support for creating a life that feels as good as it looks. It’s time to Pick Joy.","last_synced_at":"2026-07-10T20:17:21.802229+00:00","page_url":"https://stenobird.com/podcast/pick-joy-7820816"},"episode":{"title":"There’s No Such Thing as Someday with Tanya MFK | #3","slug":"there-s-no-such-thing-as-someday-with-tanya-mfk-3","published_at":"2026-05-06T20:00:00+00:00","page_url":"https://stenobird.com/podcast/pick-joy-7820816/there-s-no-such-thing-as-someday-with-tanya-mfk-3","show_page_url":"https://stenobird.com/podcast/pick-joy-7820816","url":"https://api.riverside.com/hosting-analytics/media/16c203723ecb82352ad729e58d6172603e73939c8e291ff568e1fff86355ebab/eyJlcGlzb2RlSWQiOiJlNjNkZTQ3Ni1kNjVhLTQ2OGUtOGU4Ni04YmViMTU4Njg2ZWUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjMwYmM0NzBhZjFiYjc1YmI1OGRiL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNC0yMF9fMTUtNTctMTYubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/16c203723ecb82352ad729e58d6172603e73939c8e291ff568e1fff86355ebab/eyJlcGlzb2RlSWQiOiJlNjNkZTQ3Ni1kNjVhLTQ2OGUtOGU4Ni04YmViMTU4Njg2ZWUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjMwYmM0NzBhZjFiYjc1YmI1OGRiL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNC0yMF9fMTUtNTctMTYubXAzIn0=.mp3","summary":"What if the life you’re waiting for isn’t coming… because it was always supposed to start today? In this episode of Pick Joy , Sabine Schoepke sits down with entrepreneur and strategist Tanya MFK to challenge one of the most common traps high-achieving people fall into: living for “someday.” After experiencing profound loss early in life, Tanya realized something most of us avoid confronting— tomorrow isn’t promised . Since then, she has built her work around helping people design a life and business that honors what truly matters now , not just after success, retirement, or the next milestone. Together, Sabine and Tanya explore how many of us unknowingly live by outdated rules about work, achievement, and responsibility—and how reclaiming our power of choice can change everything. In this conversation, you’ll discover: • Why the word “someday” might be the biggest red flag in your life • How to build a successful career without postponing your life • The simple mindset shift that helps you stop living by default and start choosing intentionally If you’ve achieved a lot on paper but still feel like something is missing, this episode will help you reconnect with the one question that changes everything: What would it look like to choose joy today? Connect with Sabine Schoepke Instagram: https://www.instagram.com/sabineschoepke Guest: Tanya MFK – Entrepreneur & Life-First Business Strategist Instagram: https://www.instagram.com/tanyamfk","meta_description":"What if the life you’re waiting for isn’t coming… because it was always supposed to start today? In this episode of Pick Joy , Sabine Schoepke sits down w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pick-joy-7820816/episodes/there-s-no-such-thing-as-someday-with-tanya-mfk-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pick-joy-7820816/there-s-no-such-thing-as-someday-with-tanya-mfk-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}