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Patellofemoral pain 3 - Effective rehab that won't flare their symptoms with Tom Goom","slug":"179-patellofemoral-pain-3-effective-rehab-that-won-t-flare-their-symptoms-with-tom-goom","published_at":"2026-07-08T10:57:00+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/179-patellofemoral-pain-3-effective-rehab-that-won-t-flare-their-symptoms-with-tom-goom","url":"https://physioedge.libsyn.com/179-patellofemoral-pain-3-effective-rehab-that-wont-flare-their-symptoms-with-tom-goom","duration_seconds":1955,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/179-patellofemoral-pain-3-effective-rehab-that-won-t-flare-their-symptoms-with-tom-goom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/179-patellofemoral-pain-3-effective-rehab-that-won-t-flare-their-symptoms-with-tom-goom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"178. Patellofemoral pain 2 - What to do when runners won't reduce their training with Tom Goom","slug":"178-patellofemoral-pain-2-what-to-do-when-runners-won-t-reduce-their-training-with-tom-goom","published_at":"2026-07-03T15:40:37+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/178-patellofemoral-pain-2-what-to-do-when-runners-won-t-reduce-their-training-with-tom-goom","url":"https://physioedge.libsyn.com/178-patellofemoral-pain-2-what-to-do-when-runners-wont-reduce-their-training-with-tom-goom","duration_seconds":2009,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/178-patellofemoral-pain-2-what-to-do-when-runners-won-t-reduce-their-training-with-tom-goom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/178-patellofemoral-pain-2-what-to-do-when-runners-won-t-reduce-their-training-with-tom-goom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"177. Patellofemoral pain 1 - Why it has such a high recurrence rate, and what most rehab plans miss with Tom Goom","slug":"177-patellofemoral-pain-1-why-it-has-such-a-high-recurrence-rate-and-what-most-rehab-plans-miss-with-tom-goom","published_at":"2026-06-29T18:52:25+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/177-patellofemoral-pain-1-why-it-has-such-a-high-recurrence-rate-and-what-most-rehab-plans-miss-with-tom-goom","url":"https://physioedge.libsyn.com/177-patellofemoral-pain-1-why-it-has-such-a-high-recurrence-rate-and-what-most-rehab-plans-miss-with-tom-goom","duration_seconds":2269,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/177-patellofemoral-pain-1-why-it-has-such-a-high-recurrence-rate-and-what-most-rehab-plans-miss-with-tom-goom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/177-patellofemoral-pain-1-why-it-has-such-a-high-recurrence-rate-and-what-most-rehab-plans-miss-with-tom-goom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"176. Neck-driven shoulder pain - 5 common misunderstandings. Physio Edge Shoulder Success podcast with Jo Gibson","slug":"176-neck-driven-shoulder-pain-5-common-misunderstandings-physio-edge-shoulder-success-podcast-with-jo-gibson","published_at":"2026-03-04T18:06:55+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/176-neck-driven-shoulder-pain-5-common-misunderstandings-physio-edge-shoulder-success-podcast-with-jo-gibson","url":"https://physioedge.libsyn.com/176-neck-driven-shoulder-pain-5-common-misunderstandings-physio-edge-shoulder-success-podcast-with-jo-gibson","duration_seconds":706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/176-neck-driven-shoulder-pain-5-common-misunderstandings-physio-edge-shoulder-success-podcast-with-jo-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/176-neck-driven-shoulder-pain-5-common-misunderstandings-physio-edge-shoulder-success-podcast-with-jo-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio","slug":"175-tendinopathy-treatment-your-guide-to-isometrics-isotonics-plyometrics-with-dr-ebonie-rio","published_at":"2026-02-18T10:53:50+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/175-tendinopathy-treatment-your-guide-to-isometrics-isotonics-plyometrics-with-dr-ebonie-rio","url":"https://physioedge.libsyn.com/175-tendinopathy-treatment-your-guide-to-isometrics-isotonics-plyometrics-with-dr-ebonie-rio","duration_seconds":3230,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/175-tendinopathy-treatment-your-guide-to-isometrics-isotonics-plyometrics-with-dr-ebonie-rio/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/175-tendinopathy-treatment-your-guide-to-isometrics-isotonics-plyometrics-with-dr-ebonie-rio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson","slug":"174-acj-the-hidden-culprit-behind-stubborn-shoulder-pain-physio-edge-shoulder-success-podcast-with-jo-gibson","published_at":"2025-09-04T18:05:12+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/174-acj-the-hidden-culprit-behind-stubborn-shoulder-pain-physio-edge-shoulder-success-podcast-with-jo-gibson","url":"https://physioedge.libsyn.com/174-acj-the-hidden-culprit-behind-stubborn-shoulder-pain-physio-edge-shoulder-success-podcast-with-jo-gibson","duration_seconds":1034,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/174-acj-the-hidden-culprit-behind-stubborn-shoulder-pain-physio-edge-shoulder-success-podcast-with-jo-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/174-acj-the-hidden-culprit-behind-stubborn-shoulder-pain-physio-edge-shoulder-success-podcast-with-jo-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom","slug":"173-hip-flexor-pain-in-runners-diagnosis-myths-and-rehab-physio-edge-track-record-running-repairs-podcast-with-tom-goom","published_at":"2025-08-06T14:32:51+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/173-hip-flexor-pain-in-runners-diagnosis-myths-and-rehab-physio-edge-track-record-running-repairs-podcast-with-tom-goom","url":"https://physioedge.libsyn.com/173-hip-flexor-pain-in-runners-diagnosis-myths-and-rehab-physio-edge-track-record-running-repairs-podcast-with-tom-goom","duration_seconds":1186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/173-hip-flexor-pain-in-runners-diagnosis-myths-and-rehab-physio-edge-track-record-running-repairs-podcast-with-tom-goom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/173-hip-flexor-pain-in-runners-diagnosis-myths-and-rehab-physio-edge-track-record-running-repairs-podcast-with-tom-goom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"172. Shoulder pain assessment & clinical reasoning. Physio Edge Shoulder Success podcast with Jo Gibson","slug":"172-shoulder-pain-assessment-clinical-reasoning-physio-edge-shoulder-success-podcast-with-jo-gibson","published_at":"2025-07-16T13:53:12+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/172-shoulder-pain-assessment-clinical-reasoning-physio-edge-shoulder-success-podcast-with-jo-gibson","url":"https://physioedge.libsyn.com/172-shoulder-pain-assessment-clinical-reasoning-physio-edge-shoulder-success-podcast-with-jo-gibson","duration_seconds":1453,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/172-shoulder-pain-assessment-clinical-reasoning-physio-edge-shoulder-success-podcast-with-jo-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/172-shoulder-pain-assessment-clinical-reasoning-physio-edge-shoulder-success-podcast-with-jo-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"171. Achilles tendon ruptures: Rehab & recovery with Prof. Peter Malliaras","slug":"171-achilles-tendon-ruptures-rehab-recovery-with-prof-peter-malliaras","published_at":"2025-07-08T07:05:16+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/171-achilles-tendon-ruptures-rehab-recovery-with-prof-peter-malliaras","url":"https://physioedge.libsyn.com/171-achilles-tendon-ruptures-rehab-and-recovery-with-prof-peter-malliaras-0","duration_seconds":5245,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/171-achilles-tendon-ruptures-rehab-recovery-with-prof-peter-malliaras/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/171-achilles-tendon-ruptures-rehab-recovery-with-prof-peter-malliaras.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"170. Brazilian Jiu Jitsu (BJJ) injuries with Dr Lachlan Giles","slug":"170-brazilian-jiu-jitsu-bjj-injuries-with-dr-lachlan-giles","published_at":"2025-04-08T18:40:15+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/170-brazilian-jiu-jitsu-bjj-injuries-with-dr-lachlan-giles","url":"https://physioedge.libsyn.com/170-brazilian-jiujitsu-bjj-injuries-with-dr-lachlan-giles","duration_seconds":4308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/170-brazilian-jiu-jitsu-bjj-injuries-with-dr-lachlan-giles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/170-brazilian-jiu-jitsu-bjj-injuries-with-dr-lachlan-giles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"169. Beyond stretching: How to create lasting flexibility. Physio Edge Running repairs podcast with Tom Goom","slug":"169-beyond-stretching-how-to-create-lasting-flexibility-physio-edge-running-repairs-podcast-with-tom-goom","published_at":"2025-03-29T12:50:31+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/169-beyond-stretching-how-to-create-lasting-flexibility-physio-edge-running-repairs-podcast-with-tom-goom","url":"https://physioedge.libsyn.com/169-beyond-stretching-how-to-create-lasting-flexibility-physio-edge-running-repairs-podcast-with-tom-goom","duration_seconds":890,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/169-beyond-stretching-how-to-create-lasting-flexibility-physio-edge-running-repairs-podcast-with-tom-goom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/169-beyond-stretching-how-to-create-lasting-flexibility-physio-edge-running-repairs-podcast-with-tom-goom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"168. How to explain shoulder pain to patients. Physio Edge Shoulder Success podcast with Jo Gibson","slug":"168-how-to-explain-shoulder-pain-to-patients-physio-edge-shoulder-success-podcast-with-jo-gibson","published_at":"2025-02-20T10:06:04+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/168-how-to-explain-shoulder-pain-to-patients-physio-edge-shoulder-success-podcast-with-jo-gibson","url":"https://physioedge.libsyn.com/168-how-to-explain-shoulder-pain-to-patients-physio-edge-shoulder-success-podcast-with-jo-gibson","duration_seconds":1467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/168-how-to-explain-shoulder-pain-to-patients-physio-edge-shoulder-success-podcast-with-jo-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/168-how-to-explain-shoulder-pain-to-patients-physio-edge-shoulder-success-podcast-with-jo-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"167. Bones, them strong bones: How to use bone loading programs. Physio Edge Running repairs podcast with Tom Goom","slug":"167-bones-them-strong-bones-how-to-use-bone-loading-programs-physio-edge-running-repairs-podcast-with-tom-goom","published_at":"2024-11-29T11:41:50+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/167-bones-them-strong-bones-how-to-use-bone-loading-programs-physio-edge-running-repairs-podcast-with-tom-goom","url":"https://physioedge.libsyn.com/167-bones-them-strong-bones-how-to-use-bone-loading-programs-physio-edge-running-repairs-podcast-with-tom-goom","duration_seconds":1296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/167-bones-them-strong-bones-how-to-use-bone-loading-programs-physio-edge-running-repairs-podcast-with-tom-goom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/167-bones-them-strong-bones-how-to-use-bone-loading-programs-physio-edge-running-repairs-podcast-with-tom-goom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"166. To tape or not to tape? Physio Edge Shoulder Success podcast with Jo Gibson","slug":"166-to-tape-or-not-to-tape-physio-edge-shoulder-success-podcast-with-jo-gibson","published_at":"2024-11-20T23:31:02+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/166-to-tape-or-not-to-tape-physio-edge-shoulder-success-podcast-with-jo-gibson","url":"https://physioedge.libsyn.com/166-to-tape-or-not-to-tape-physio-edge-shoulder-success-podcast-with-jo-gibson","duration_seconds":1472,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/166-to-tape-or-not-to-tape-physio-edge-shoulder-success-podcast-with-jo-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/166-to-tape-or-not-to-tape-physio-edge-shoulder-success-podcast-with-jo-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"165. Busting hip pain myths with Mehmet Gem","slug":"165-busting-hip-pain-myths-with-mehmet-gem","published_at":"2024-11-05T14:58:23+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/165-busting-hip-pain-myths-with-mehmet-gem","url":"https://physioedge.libsyn.com/165-busting-hip-pain-myths-with-mehmet-gem","duration_seconds":4115,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/165-busting-hip-pain-myths-with-mehmet-gem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/165-busting-hip-pain-myths-with-mehmet-gem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"164. Case study: Rotator cuff tear + arm symptoms. Physio Edge Shoulder Success podcast with Jo Gibson","slug":"164-case-study-rotator-cuff-tear-arm-symptoms-physio-edge-shoulder-success-podcast-with-jo-gibson","published_at":"2024-07-18T12:12:13+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/164-case-study-rotator-cuff-tear-arm-symptoms-physio-edge-shoulder-success-podcast-with-jo-gibson","url":"https://physioedge.libsyn.com/164-case-study-rotator-cuff-tear-arm-symptoms-physio-edge-shoulder-success-podcast-with-jo-gibson","duration_seconds":891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/164-case-study-rotator-cuff-tear-arm-symptoms-physio-edge-shoulder-success-podcast-with-jo-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/164-case-study-rotator-cuff-tear-arm-symptoms-physio-edge-shoulder-success-podcast-with-jo-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"163. ACL treatment options and cross-bracing with Clare Walsh","slug":"163-acl-treatment-options-and-cross-bracing-with-clare-walsh","published_at":"2024-04-17T21:33:04+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/163-acl-treatment-options-and-cross-bracing-with-clare-walsh","url":"https://physioedge.libsyn.com/163-acl-treatment-options-and-cross-bracing-with-clare-walsh","duration_seconds":4062,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/163-acl-treatment-options-and-cross-bracing-with-clare-walsh/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/163-acl-treatment-options-and-cross-bracing-with-clare-walsh.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"162. Three top tips for treating runners with a meniscal injury. 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ACL injuries with Zoe Russell","slug":"160-acl-injuries-with-zoe-russell","published_at":"2024-02-08T21:36:37+00:00","page_url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/160-acl-injuries-with-zoe-russell","url":"https://physioedge.libsyn.com/160-acl-injuries-with-zoe-russell-0","duration_seconds":3183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/physio-edge-podcast-with-david-pope-1059059/episodes/160-acl-injuries-with-zoe-russell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/physio-edge-podcast-with-david-pope-1059059/160-acl-injuries-with-zoe-russell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"159. Rotator cuff tear arthropathy & subscapularis tears. 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Hip dysplasia treatment. 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Case study: Frozen shoulder or misdiagnosis? 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Stingers, burners & shoulder instability in sport. 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