{"podcast":{"title":"Personality Hacker Podcast","slug":"personality-hacker-podcast-45381","podcast_index_feed_id":45381,"rss_url":"https://personalityhacker.libsyn.com/rss","website_url":"https://personalityhacker.com","image_url":"https://static.libsyn.com/p/assets/4/9/d/4/49d4b3c51de7d5e1bafc7308ab683e82/PH_Podcast_Cover_2022_008.jpg","author":"PersonalityHacker.com","episode_count":767,"summary":"Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.","last_synced_at":"2026-07-21T02:19:12.832232+00:00","page_url":"https://stenobird.com/podcast/personality-hacker-podcast-45381"},"episode":{"title":"How Type Helps You Practice Self-Compassion | Podcast 637","slug":"how-type-helps-you-practice-self-compassion-podcast-637","published_at":"2026-04-20T12:00:00+00:00","page_url":"https://stenobird.com/podcast/personality-hacker-podcast-45381/how-type-helps-you-practice-self-compassion-podcast-637","show_page_url":"https://stenobird.com/podcast/personality-hacker-podcast-45381","url":"https://personalityhacker.com/blogs/podcasts/podcast-how-type-helps-you-practice-self-compassion-637","audio_url":"https://traffic.libsyn.com/secure/personalityhacker/PH_PODCAST_E637_How_Type_Helps_You_Practice_Self-Compassion_AUDIO.mp3?dest-id=175971","summary":"Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia answer a live audience question about self-compassion and how personality type shapes the way we handle mistakes, pressure, and emotional struggle. They talk through the difference between giving yourself grace and letting yourself off the hook, and why setting reasonable expectations matters so much. The conversation also explores how understanding your wiring can help you show more compassion to yourself and the people around you.","meta_description":"Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia answer a live audience question about self-compassion and how pe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1793,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/personality-hacker-podcast-45381/episodes/how-type-helps-you-practice-self-compassion-podcast-637/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/personality-hacker-podcast-45381/how-type-helps-you-practice-self-compassion-podcast-637.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}