{"podcast":{"title":"Performance Intelligence","slug":"performance-intelligence-5318461","podcast_index_feed_id":5318461,"rss_url":"https://feeds.transistor.fm/performance-intelligence-with-andrew-may","website_url":"http://www.performanceintelligence.com/all-podcast-episodes/","image_url":"https://img.transistorcdn.com/zWZ4QhlDAhjmc907qGXIgc6iZwSy18eR5TcSLeNXR4w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.jpg","author":"Andrew May","episode_count":435,"summary":"The show that unlocks potential for everyday life. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-he-ran-his-recovery-like-a-pre-season-jason-mccartney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: You've Accepted a Lie About Getting Older | Craig Harper","slug":"bite-size-you-ve-accepted-a-lie-about-getting-older-craig-harper","published_at":"2026-06-28T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-you-ve-accepted-a-lie-about-getting-older-craig-harper","url":"https://share.transistor.fm/s/648fb269","duration_seconds":464,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/bite-size-you-ve-accepted-a-lie-about-getting-older-craig-harper/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-you-ve-accepted-a-lie-about-getting-older-craig-harper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Access Flow State & Significantly Boost Performance | Dr Sue Jackson","slug":"how-to-access-flow-state-significantly-boost-performance-dr-sue-jackson","published_at":"2026-06-24T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/how-to-access-flow-state-significantly-boost-performance-dr-sue-jackson","url":"https://share.transistor.fm/s/030d4f1c","duration_seconds":4438,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/how-to-access-flow-state-significantly-boost-performance-dr-sue-jackson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/how-to-access-flow-state-significantly-boost-performance-dr-sue-jackson.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-why-a-psychophysiologist-thinks-we-re-treating-depression-wrong-dr-paul-taylor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"185 The Science of Ozempic and What Happens After You Stop | Dr Tom Buckley","slug":"185-the-science-of-ozempic-and-what-happens-after-you-stop-dr-tom-buckley","published_at":"2026-06-17T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/185-the-science-of-ozempic-and-what-happens-after-you-stop-dr-tom-buckley","url":"https://share.transistor.fm/s/db93708a","duration_seconds":3625,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/185-the-science-of-ozempic-and-what-happens-after-you-stop-dr-tom-buckley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/185-the-science-of-ozempic-and-what-happens-after-you-stop-dr-tom-buckley.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-how-to-stay-hungry-after-success-dan-haesler-mental-skills-coach-penrith-panthers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"184 LIVE: The Mindset that Drives an AFL Premiership and a Full Career Reinvention | Kieren Jack","slug":"184-live-the-mindset-that-drives-an-afl-premiership-and-a-full-career-reinvention-kieren-jack","published_at":"2026-06-10T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/184-live-the-mindset-that-drives-an-afl-premiership-and-a-full-career-reinvention-kieren-jack","url":"https://share.transistor.fm/s/18633e6a","duration_seconds":3597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/184-live-the-mindset-that-drives-an-afl-premiership-and-a-full-career-reinvention-kieren-jack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/184-live-the-mindset-that-drives-an-afl-premiership-and-a-full-career-reinvention-kieren-jack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski","slug":"bite-size-the-survival-skill-that-keeps-reporters-calm-on-air-ali-piotrowski","published_at":"2026-06-07T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-survival-skill-that-keeps-reporters-calm-on-air-ali-piotrowski","url":"https://share.transistor.fm/s/57169ba0","duration_seconds":722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/bite-size-the-survival-skill-that-keeps-reporters-calm-on-air-ali-piotrowski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-survival-skill-that-keeps-reporters-calm-on-air-ali-piotrowski.md","description":"Read the agent-friendly Markdown representation of this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/183-the-question-nobody-asks-high-performers-who-motivates-the-motivator-craig-harper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: The 8 Health Behaviours that add 26 Years to Your Life | Dr Tom Buckley","slug":"bite-size-the-8-health-behaviours-that-add-26-years-to-your-life-dr-tom-buckley","published_at":"2026-05-31T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-8-health-behaviours-that-add-26-years-to-your-life-dr-tom-buckley","url":"https://share.transistor.fm/s/0f06e64e","duration_seconds":919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/bite-size-the-8-health-behaviours-that-add-26-years-to-your-life-dr-tom-buckley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-8-health-behaviours-that-add-26-years-to-your-life-dr-tom-buckley.md","description":"Read the agent-friendly Markdown representation 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/friendship-footy-and-what-s-next-wallabies-james-slipper-nic-white.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Tracker | Shona Halson","slug":"bite-size-what-an-olympic-recovery-scientist-really-thinks-of-your-fitness-tracker-shona-halson","published_at":"2026-05-24T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-what-an-olympic-recovery-scientist-really-thinks-of-your-fitness-tracker-shona-halson","url":"https://share.transistor.fm/s/d1f4baba","duration_seconds":542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/bite-size-what-an-olympic-recovery-scientist-really-thinks-of-your-fitness-tracker-shona-halson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-what-an-olympic-recovery-scientist-really-thinks-of-your-fitness-tracker-shona-halson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"181 The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout Myth | Andrew May on 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/181-the-recovery-crisis-nobody-talks-about-doctors-executives-the-burnout-myth-andrew-may-on-healthed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: How to Get Present When Pressure Spikes | Dr Michael 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What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother)","slug":"180-what-reality-tv-gets-right-about-human-behaviour-that-business-gets-so-wrong-maz-farrelly-producer-x-factor-big-brother","published_at":"2026-05-13T19:00:00+00:00","page_url":"https://stenobird.com/podcast/performance-intelligence-5318461/180-what-reality-tv-gets-right-about-human-behaviour-that-business-gets-so-wrong-maz-farrelly-producer-x-factor-big-brother","url":"https://share.transistor.fm/s/bfa3904d","duration_seconds":5006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/180-what-reality-tv-gets-right-about-human-behaviour-that-business-gets-so-wrong-maz-farrelly-producer-x-factor-big-brother/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/180-what-reality-tv-gets-right-about-human-behaviour-that-business-gets-so-wrong-maz-farrelly-producer-x-factor-big-brother.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/175-how-to-stay-calm-in-the-chaos-lessons-from-live-tv-ali-piotrowski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/performance-intelligence-5318461/174-live-keynote-why-most-professionals-mismanage-energy-and-the-fix-andrew-may.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan 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