{"podcast":{"title":"Per My Last Email","slug":"per-my-last-email-6868760","podcast_index_feed_id":6868760,"rss_url":"https://feeds.megaphone.fm/MOBI3448226780","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/9930ad78-d644-11ee-91a8-ebdd8f74b497/image/30162c4aad86dc1b562de08cadeb0db4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Morning Brew","episode_count":120,"summary":"Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.","last_synced_at":"2026-07-06T20:17:51.769868+00:00","page_url":"https://stenobird.com/podcast/per-my-last-email-6868760"},"episode":{"title":"You Survived a Layoff…Now What? (The Truth No One Tells You)","slug":"you-survived-a-layoff-now-what-the-truth-no-one-tells-you","published_at":"2026-03-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/per-my-last-email-6868760/you-survived-a-layoff-now-what-the-truth-no-one-tells-you","show_page_url":"https://stenobird.com/podcast/per-my-last-email-6868760","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/bHsDpvy53mYwJpnc1UL5/traffic.megaphone.fm/MOBI4515890462.mp3?updated=1774385763","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/bHsDpvy53mYwJpnc1UL5/traffic.megaphone.fm/MOBI4515890462.mp3?updated=1774385763","summary":"While there is a lot of advice out there about what to do if you’ve been laid off, there isn’t a lot of information for how to manage if you’re one of the lucky (or not so lucky) survivors of a layoff. From being more vulnerable to burnout to taking on more responsibilities, Kaila and Kyle discuss how to handle surviving a layoff both emotionally and professionally, as well as discuss how they navigated their own layoff survival stories. 00:00 Intro 03:06 Kaila and Kyle’s layoff survival story 07:35 What NOT to do if you’ve survived a layoff 12:27 How your work changes post-layoff 16:48 Another important thing to get clear on post-layoff 18:54 How Kaila and Kyle handled getting assigned entirely new roles post-layoff 24:23 How your working identity can shift post-layoff 29:18 How to talk about your layoff survival story Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/ Watch Per My Last Email on YouTube: @PerMYLastEmailShow Follow Per My Last Email Instagram: @permylastemailshow TikTok: @permylastemailshow Twitter: @permylast_email Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"While there is a lot of advice out there about what to do if you’ve been laid off, there isn’t a lot of information for how to manage if you’re one of the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/per-my-last-email-6868760/episodes/you-survived-a-layoff-now-what-the-truth-no-one-tells-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/per-my-last-email-6868760/you-survived-a-layoff-now-what-the-truth-no-one-tells-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}