{"podcast":{"title":"Per My Last Email","slug":"per-my-last-email-6868760","podcast_index_feed_id":6868760,"rss_url":"https://feeds.megaphone.fm/MOBI3448226780","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/9930ad78-d644-11ee-91a8-ebdd8f74b497/image/30162c4aad86dc1b562de08cadeb0db4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Morning Brew","episode_count":120,"summary":"Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.","last_synced_at":"2026-07-06T20:17:51.769868+00:00","page_url":"https://stenobird.com/podcast/per-my-last-email-6868760"},"episode":{"title":"The 5 Sneaky Ways You Might Be Sabotaging Your Career","slug":"the-5-sneaky-ways-you-might-be-sabotaging-your-career","published_at":"2026-04-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/per-my-last-email-6868760/the-5-sneaky-ways-you-might-be-sabotaging-your-career","show_page_url":"https://stenobird.com/podcast/per-my-last-email-6868760","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/bHsDpvy53mYwJpnc1UL5/traffic.megaphone.fm/MOBI6778307573.mp3?updated=1777063567","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/bHsDpvy53mYwJpnc1UL5/traffic.megaphone.fm/MOBI6778307573.mp3?updated=1777063567","summary":"In this episode, Kaila and Kyle break down the five sneaky (and surprising) things that are affecting your career, and what you can do about them. 00:00 Intro 02:42 Why your commute is more important than you think 08:00 Tactics if your commute is negatively impacting your career 11:00 How discussing your AI use can impact your career 17:59 The consequences of being unknown at work 22:27 Tactics for making yourself better known at work 24:51 How bad tech affects your career 30:16 Dealing with manager burnout This episode was sponsored by Allergy Insider. Ask your primary care provider about getting tested with your local respiratory allergy profile today. Learn more at: allergyinsider.com/questionnaire Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/ Watch Per My Last Email on YouTube: @PerMYLastEmailShow Follow Per My Last Email Instagram: @permylastemailshow TikTok: @permylastemailshow Twitter: @permylast_email Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode, Kaila and Kyle break down the five sneaky (and surprising) things that are affecting your career, and what you can do about them. 00:00 I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2277,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/per-my-last-email-6868760/episodes/the-5-sneaky-ways-you-might-be-sabotaging-your-career/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/per-my-last-email-6868760/the-5-sneaky-ways-you-might-be-sabotaging-your-career.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}