{"podcast":{"title":"Peak Pursuits","slug":"peak-pursuits-6878804","podcast_index_feed_id":6878804,"rss_url":"https://feeds.zencastr.com/f/AUs7uOLq.rss","website_url":"https://zencastr.com/Peak-Pursuits","image_url":"https://media.zencastr.com/image-files/6616228a8ec4d8939d6f673f/d0cc8b74-6f5e-4300-b47b-c60a8609b9a8.png","author":"peakpursuitspodcast@gmail.com","episode_count":199,"summary":"Welcome to Peak Pursuits, where we chase dirt-packed trails, soaring ridgelines and the thrill of a finish line like no other. Hosted by trail obsessives and elite runners Simone Brick, Brodie Nankervis, Vlad Ixel and Jess Jason — plus deep-dives with James Sieber — we bring you candid chats with Australia’s top trail runners. Expect behind-the-scenes stories, honest conversations about training, injuries, mindset and balancing life off-trail; plus the latest on Aussie races, events and endurance culture. Whether you’re lacing up your first pair of trail shoes or chasing a 100 km and beyond, we’ve got something for you. Tune in to discover unfiltered tales, practical training tips and the kind of inspiration that only comes from pushing your limits. Subscribe now — and bring your trail shoes.","last_synced_at":"2026-06-24T12:17:55.101236+00:00","page_url":"https://stenobird.com/podcast/peak-pursuits-6878804"},"episode":{"title":"Endurance vs Speed Training and WSER Predictions | Episode 115","slug":"endurance-vs-speed-training-and-wser-predictions-episode-115","published_at":"2026-06-24T01:30:54+00:00","page_url":"https://stenobird.com/podcast/peak-pursuits-6878804/endurance-vs-speed-training-and-wser-predictions-episode-115","show_page_url":"https://stenobird.com/podcast/peak-pursuits-6878804","url":"https://zencastr.com/z/WjSXX4pu","audio_url":"https://redirect.zencastr.com/r/episode/6a3b334eb3d22812a7d50336/size/165664077/audio-files/6616228a8ec4d8939d6f673f/16a34889-cde4-4621-83c5-9d629dc54673.mp3","summary":"In this episode of Peak Pursuits Sim, Brodie and James sit down to deep dive their current training, discussing the phase, mindsets, and sessions that they are doing right now. Then hear some WSER predictions and Broken Arrow results before we recap some awesome racing around Aus over the weekend! Results: * Broken Arrow Skyrace [https://my.raceresult.com/401802/live] * Surf Coast Trail Marathon [https://tomatotiming.racetecresults.com/results.aspx?CId=16&RId=30080&EId=1&dt=2&top=10] (VIC) * Mt Baranduda Trail Run: [https://www.alpinetiming.com.au/results/r639/] RTRS Round 3 (VIC) * Kowen Winter Trails [https://my.raceresult.com/406090/#0_AC95F7] (NSW) * Kiama Coastal Classic [https://www.multisportaustralia.com.au/races/kiama-coastal-classic-2026] (NSW) * Freycinet Circuits Trail Run [https://www.webscorer.com/racealldetails?raceid=437194&topn=3] (TAS) * Kunanyi Trail Series: Knockers Solstice [https://barefootsport.bbtiming.com/event/1643/leaderboard?round=5405&gender=M] (TAS) * Curtis Island Trail Run [https://www.webscorer.com/racealldetails?raceid=437104&topn=3] (QLD) * Snakes N Ladders [https://www.webscorer.com/race?raceid=437222] (WA) ***Don't forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!*** Join us on Patreon HERE [https://patreon.com/PeakPursuitsPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow James: Instagram [https://www.instagram.com/coachjamessieber/] | Strava [https://www.strava.com/athletes/48288519] | Website [https://www.coachjamessiebe…","meta_description":"In this episode of Peak Pursuits Sim, Brodie and James sit down to deep dive their current training, discussing the phase, mindsets, and sessions that the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6902,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/peak-pursuits-6878804/episodes/endurance-vs-speed-training-and-wser-predictions-episode-115/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/peak-pursuits-6878804/endurance-vs-speed-training-and-wser-predictions-episode-115.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}