{"podcast":{"title":"Paula's Run Club","slug":"paula-s-run-club-7145491","podcast_index_feed_id":7145491,"rss_url":"https://feeds.megaphone.fm/NSR6400082971","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/3e6246c4-bf99-11ef-836f-ffee6f266574/image/ec1ec16f1b534fabd19e2fc35403eea0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Momentum Media & Broadcast","episode_count":124,"summary":"Paula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of thei…","last_synced_at":"2026-06-18T12:17:39.613078+00:00","page_url":"https://stenobird.com/podcast/paula-s-run-club-7145491"},"episode":{"title":"Something in the Air - with BBC's Sophie Raworth, McFly's Harry Judd, Charlotte Davis & Alice Braham","slug":"something-in-the-air-with-bbc-s-sophie-raworth-mcfly-s-harry-judd-charlotte-davis-alice-braham","published_at":"2026-05-11T04:00:00+00:00","page_url":"https://stenobird.com/podcast/paula-s-run-club-7145491/something-in-the-air-with-bbc-s-sophie-raworth-mcfly-s-harry-judd-charlotte-davis-alice-braham","show_page_url":"https://stenobird.com/podcast/paula-s-run-club-7145491","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5873386640.mp3?updated=1778193074","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5873386640.mp3?updated=1778193074","summary":"Welcome to Week Two with Paula & Thommo as part of our \"Here Comes The Run\" series. We're still basking in the buzz from the London Marathon and we're not the only ones as you'll hear in this episode. We catch up with BBC's Sophie Raworth, McFly's Harry Judd and our 'Fresher' Charlotte as we find out how they got on in the London Marathon... SPOILER they're ALL smiling! Sophie says it's her favourite marathon so far after running it with her daughter and that's despite getting some unexpected stitch! Harry is grinning after logging his first set of negative splits whilst Charlotte is surprised just how much she loved her debut into marathon running and is already planning her next one! We also catch up with the new British Record holder for Women over 50 in the marathon, Alice Braham. She talks us through her incredible achievement and how she juggles training with being a mum to her FOUR boys! Alice used to run with Paula so we got a glimpse down memory lane and learn about how choosing Edinburgh for university, took Alice slightly off course with her running. We are going to keep that marathon theme going over the next few weeks. We want to hear your stories. Send us a video telling us about your marathon journey and we will feature it in the podcast and on socials and the YouTube Channel. The link to Paula's Documentary, \"Paula Radcliffe: Chasing Stars\" is here: https://www.youtube.com/watch?v=ozIeKjwadRI HUGE thanks to everyone who came to the special showings in London during marathon week and congratulations to Abbott World Marathon Majors on making such a great film. It really is worth a watch and a bit of a tear-jerker! PLUS we’ve got some amazing offers for our Run Club community: We're delighted to work with our new sponsor, HYCO - Your Hydration, covered. Fu…","meta_description":"Welcome to Week Two with Paula & Thommo as part of our \"Here Comes The Run\" series. We're still basking in the buzz from the London Marathon and we're not…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/paula-s-run-club-7145491/episodes/something-in-the-air-with-bbc-s-sophie-raworth-mcfly-s-harry-judd-charlotte-davis-alice-braham/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/paula-s-run-club-7145491/something-in-the-air-with-bbc-s-sophie-raworth-mcfly-s-harry-judd-charlotte-davis-alice-braham.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}