{"podcast":{"title":"Paula's Run Club","slug":"paula-s-run-club-7145491","podcast_index_feed_id":7145491,"rss_url":"https://feeds.megaphone.fm/NSR6400082971","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/3e6246c4-bf99-11ef-836f-ffee6f266574/image/ec1ec16f1b534fabd19e2fc35403eea0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Momentum Media & Broadcast","episode_count":124,"summary":"Paula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of thei…","last_synced_at":"2026-06-18T12:17:39.613078+00:00","page_url":"https://stenobird.com/podcast/paula-s-run-club-7145491"},"episode":{"title":"Mind, Music & (Half) Marathon Running: Nemone on DJing, Running & Psychotherapy","slug":"mind-music-half-marathon-running-nemone-on-djing-running-psychotherapy","published_at":"2026-05-04T04:00:00+00:00","page_url":"https://stenobird.com/podcast/paula-s-run-club-7145491/mind-music-half-marathon-running-nemone-on-djing-running-psychotherapy","show_page_url":"https://stenobird.com/podcast/paula-s-run-club-7145491","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4988517625.mp3?updated=1777748041","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4988517625.mp3?updated=1777748041","summary":"So that's the London Marathon DONE and now it's time for a whole new adventure with Paula & Thommo: \"Here Comes The Run\"! This is all about Family Fitness, getting out there in the (hopefully) good weather and hearing from some great guests along the way. We kick off with broadcaster and radio presenter Nemone. She'll be talking about how running keeps her going in a very busy schedule. While DJing on BBC Radio 1 & 6Music, she's also a fully trained psychotherapist as well. Add to the mix how she tried to make it into the Greek Olympic Team for the Athens Olympics and which songs she thinks you should have in your ears in miles 1, 20 and 26 and it's a great start to our new season! We are going to keep that marathon theme going over the next few weeks. We want to hear your stories. Send us a video telling us about your marathon journey and we will feature it in the podcast and on socials and the YouTube Channel. The link to Paula's Documentary, \"Paula Radcliffe: Chasing Stars\" is here: https://www.youtube.com/watch?v=ozIeKjwadRI HUGE thanks to everyone who came to the special showings in London during marathon week and congratulation to Abbott World Marathon Majors on making such a great film. It really is worth a watch. PLUS we’ve got some amazing offers for our Run Club community: We're delighted to work with our new sponsor, HYCO - Your Hydration, covered. Full-spectrum electrolytes + essential vitamins Zero sugar. No caffeine. 10% OFF YOUR FIRST ORDER 20% OFF YOUR SECOND Unlock exclusive subscriber savings.Use code PRC at ⁠https://www.drinkhyco.co.uk⁠ PLUS Wahoo, the Premier Treadmill specialists, have an offer for us. You can get a free Headwind Fan (worth £229.99) when you buy a KICKR Run. Use the code PAULASRUNCLUB at ⁠wahoofitness.com⁠ ALSO – get your exclusive…","meta_description":"So that's the London Marathon DONE and now it's time for a whole new adventure with Paula & Thommo: \"Here Comes The Run\"! This is all about Family Fitness…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4474,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/paula-s-run-club-7145491/episodes/mind-music-half-marathon-running-nemone-on-djing-running-psychotherapy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/paula-s-run-club-7145491/mind-music-half-marathon-running-nemone-on-djing-running-psychotherapy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}