{"podcast":{"title":"Parenting Tips for Moms and Dads of School-aged Children & Teenagers: The Impactful Parenting Podcast","slug":"parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885","podcast_index_feed_id":3419885,"rss_url":"https://feed.podbean.com/theimpactfulparent/feed.xml","website_url":"https://theimpactfulparent.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10303822/pocast_cover_w467e2.png","author":"Impactful Parent","episode_count":100,"summary":"The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t. The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my child to stop?” • ”I am so frustrated. What do I do?” • ”Is anyone else experiencing this? I can’t be the only one.” • ”I am worried. What can I do?” Then YOU HAVE FOUND THE RIGHT PLACE! Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and learn how the Impactful Parenting Podcast can help YOU, too! Let’s do this!","last_synced_at":"2026-07-02T00:19:23.069486+00:00","page_url":"https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885"},"episode":{"title":"335: Talking to Teenagers About WEIGHT","slug":"335-talking-to-teenagers-about-weight","published_at":"2026-03-19T02:44:49+00:00","page_url":"https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885/335-talking-to-teenagers-about-weight","show_page_url":"https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885","url":"https://theimpactfulparent.podbean.com/e/335-talking-to-teenagers-about-weight/","audio_url":"https://mcdn.podbean.com/mf/web/qh5eggk9a5v898z4/Talking_to_teenagers_about_weight96ygh.mp3","summary":"Talking to Teenagers About WEIGHT Is your teen struggling with body image, or are you worried about their health but afraid to say the wrong thing? In a world obsessed with filters and ”perfect” bodies, many parents feel like they’re walking on eggshells when it comes to the topic of weight. We want our children to be healthy, but we don’t want to trigger low self-esteem or disordered eating. Is your teen struggling with body image, or are you worried about their health but afraid to say the wrong thing? In a world obsessed with filters and ”perfect” bodies, many parents feel like they’re walking on eggshells when it comes to the topic of weight. We want our children to be healthy, but we don’t want to trigger low self-esteem or disordered eating. In this episode of The Impactful Parent, host Kristina Campos sits down with Dr. Joseph Skelton, a board-certified pediatrician and author of the groundbreaking book, Your Child Is Not Their Weight. Together, they pull back the curtain on how to foster a home environment built on trust, health, and body neutrality rather than numbers on a scale. [01:18] In this video, you’ll discover: The ”Veiled Weight Talk” Trap: Why substituting the word ”health” for ”weight” doesn’t fool teenagers and what to say instead. [07:09] Auditing Your Own ”Fat Talk”: How your comments about your own body in the mirror are inadvertently teaching your kids how to value themselves. [04:58] Deconstructing Social Media: Practical ways to help your teen see through curated digital images and AI-enhanced influencers. [13:46] The P&R Coin: Understanding how Pressure and Restriction actually interfere with a child’s natural hunger cues. [20:18] High-Impact Routines: Why the ”Family Meal” remains the #1 tool for mental and physical health (and how to handl…","meta_description":"Talking to Teenagers About WEIGHT Is your teen struggling with body image, or are you worried about their health but afraid to say the wrong thing? In a w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1973,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885/episodes/335-talking-to-teenagers-about-weight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885/335-talking-to-teenagers-about-weight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}