{"podcast":{"title":"Panic Attack Meditation","slug":"panic-attack-meditation-6278809","podcast_index_feed_id":6278809,"rss_url":"https://feeds.megaphone.fm/panicattackmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/c7f1d7b0-c73e-11ed-8dec-2f0f14014646/image/552b9e66aeab2d26be80a9142e202c69.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Women's Meditation Network","episode_count":314,"summary":"Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and created for everyone who needs it. 💗 https://WomensMeditationNetwork.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/panic-attack-meditation-6278809"},"episode":{"title":"Aura Bath ✨ Panic Attack Meditation to Cleanse Your Energy & Release Anxiety","slug":"aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety","published_at":"2026-05-03T19:00:00+00:00","page_url":"https://stenobird.com/podcast/panic-attack-meditation-6278809/aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety","show_page_url":"https://stenobird.com/podcast/panic-attack-meditation-6278809","url":"https://womensmeditationnetwork.com/panicattacks/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW4772163789.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. If anxiety or panic feels heavy in your body, this meditation will help you gently release that energy and feel lighter. Imagine a soothing aura bath washing away stress, calming your nervous system, and restoring peace within. You deserve to feel safe, clear, and grounded again. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. If anxiety or panic feels heavy in your body, this meditation will help you gently release that en…","key_points":[],"chapters":[],"topics":[],"duration_seconds":987,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/panic-attack-meditation-6278809/episodes/aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/panic-attack-meditation-6278809/aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}