{"podcast":{"title":"Own Your Choices Own Your Life","slug":"own-your-choices-own-your-life-76322","podcast_index_feed_id":76322,"rss_url":"https://rss.libsyn.com/shows/221816/destinations/1618868.xml","website_url":"https://www.marshavanw.com/","image_url":"https://artwork.captivate.fm/a2c385d8-b345-4b5e-92b8-0fb0ad72c475/podcast-monday-solo.png","author":"Marsha Vanwynsberghe","episode_count":1240,"summary":"Welcome to the podcast, \"Own Your Choices Own Your Life\". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, \"When She Stopped Asking Why\". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.","last_synced_at":"2026-06-29T10:18:56.621180+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322"},"episode":{"title":"995 | What It Actually Means to Be Unbothered","slug":"995-what-it-actually-means-to-be-unbothered","published_at":"2026-04-17T04:30:00+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/995-what-it-actually-means-to-be-unbothered","show_page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322","url":"https://www.marshavanw.com/","audio_url":"https://episodes.captivate.fm/episode/8e54b0de-e24b-47e9-8256-0bd50642f84d.mp3","summary":"This episode explores what it really means to be “unbothered.” It explains that being unbothered is not about shutting down emotions or avoiding hard things. It’s about staying grounded and steady, even when life feels challenging. Through personal experiences, this episode shares how growth often comes from moving through difficult seasons, not around them. It also makes a clear distinction between being unbothered and forcing positivity. This work is about honesty, awareness, and emotional strength. This episode is the beginning of a deeper conversation about the beliefs and mindset that support becoming a more empowered and authentic version of yourself. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa Write Your Damn Book Program: https://www.marshavanw.com/writenow Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG, click HERE Subscribe on YouTube, click HERE","meta_description":"This episode explores what it really means to be “unbothered.” It explains that being unbothered is not about shutting down emotions or avoiding hard thin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/995-what-it-actually-means-to-be-unbothered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/995-what-it-actually-means-to-be-unbothered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}