{"podcast":{"title":"Own Your Choices Own Your Life","slug":"own-your-choices-own-your-life-76322","podcast_index_feed_id":76322,"rss_url":"https://rss.libsyn.com/shows/221816/destinations/1618868.xml","website_url":"https://www.marshavanw.com/","image_url":"https://artwork.captivate.fm/a2c385d8-b345-4b5e-92b8-0fb0ad72c475/podcast-monday-solo.png","author":"Marsha Vanwynsberghe","episode_count":1240,"summary":"Welcome to the podcast, \"Own Your Choices Own Your Life\". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, \"When She Stopped Asking Why\". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.","last_synced_at":"2026-06-29T10:18:56.621180+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322"},"episode":{"title":"1026 | The Stories You Repeat Create Your Identity","slug":"1026-the-stories-you-repeat-create-your-identity","published_at":"2026-06-29T04:30:00+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1026-the-stories-you-repeat-create-your-identity","show_page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322","url":"https://www.marshavanw.com/","audio_url":"https://episodes.captivate.fm/episode/1ef35dd6-773f-4dfd-853d-180396eacfed.mp3","summary":"This episode explores the powerful connection between the stories we tell ourselves and the identities we create. Marsha explains how the subconscious mind learns through repetition and emotion, turning repeated thoughts and narratives into deeply held beliefs. She shares how these internal stories shape our confidence, decisions, emotions, and behaviours—often influencing our results more than our conscious goals ever could. Listeners are invited to examine the stories they continue to repeat and consider whether those narratives are supporting the life they want to create or keeping them stuck in old patterns. This episode is a reminder that changing your life begins with changing the story you believe about yourself. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa Write Your Damn Book Program: https://www.marshavanw.com/writenow OUTSPOKEN Publishing: https://www.outspokenpublishing.com Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and…","meta_description":"This episode explores the powerful connection between the stories we tell ourselves and the identities we create. Marsha explains how the subconscious min…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1191,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/1026-the-stories-you-repeat-create-your-identity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1026-the-stories-you-repeat-create-your-identity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}