{"podcast":{"title":"Own Your Choices Own Your Life","slug":"own-your-choices-own-your-life-76322","podcast_index_feed_id":76322,"rss_url":"https://rss.libsyn.com/shows/221816/destinations/1618868.xml","website_url":"https://www.marshavanw.com/","image_url":"https://artwork.captivate.fm/a2c385d8-b345-4b5e-92b8-0fb0ad72c475/podcast-monday-solo.png","author":"Marsha Vanwynsberghe","episode_count":1240,"summary":"Welcome to the podcast, \"Own Your Choices Own Your Life\". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, \"When She Stopped Asking Why\". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.","last_synced_at":"2026-06-29T10:18:56.621180+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322"},"episode":{"title":"1020 | The 95%: Why Your Subconscious Mind Runs Your Life","slug":"1020-the-95-why-your-subconscious-mind-runs-your-life","published_at":"2026-06-15T04:30:00+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1020-the-95-why-your-subconscious-mind-runs-your-life","show_page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322","url":"https://www.marshavanw.com/","audio_url":"https://episodes.captivate.fm/episode/ca47f1de-525b-4e58-8ab0-7e21feac7a08.mp3","summary":"In this episode, Marsha dives into one of the most important conversations in personal growth, leadership, and transformation: the difference between what your conscious mind wants… and what your subconscious mind believes is safe. She explains how the conscious mind is responsible for setting goals, creating visions, and deciding what you desire for your life — but the subconscious mind is the part actually running the patterns, habits, emotional reactions, and behaviours that determine whether you move toward those goals or away from them. Marsha breaks down how so many people unknowingly sabotage the very things they say they want, not because they lack motivation or strategy, but because their subconscious programming is still rooted in fear, limitation, predictability, and protection. This episode is a powerful reminder that transformation is not simply about setting bigger goals — it’s about becoming the version of yourself who feels safe enough to receive them. If you’ve ever wondered why you continue repeating the same patterns despite how much you consciously want change, this conversation will help you understand why. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa Write Your Damn Book Program: https://www.marshavanw.com/writenow OUTSPOKEN Publishing: https://www.outspokenpublishing.com Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Dow…","meta_description":"In this episode, Marsha dives into one of the most important conversations in personal growth, leadership, and transformation: the difference between what…","key_points":[],"chapters":[],"topics":[],"duration_seconds":860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/1020-the-95-why-your-subconscious-mind-runs-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1020-the-95-why-your-subconscious-mind-runs-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}