{"podcast":{"title":"Own Your Choices Own Your Life","slug":"own-your-choices-own-your-life-76322","podcast_index_feed_id":76322,"rss_url":"https://rss.libsyn.com/shows/221816/destinations/1618868.xml","website_url":"https://www.marshavanw.com/","image_url":"https://artwork.captivate.fm/a2c385d8-b345-4b5e-92b8-0fb0ad72c475/podcast-monday-solo.png","author":"Marsha Vanwynsberghe","episode_count":1240,"summary":"Welcome to the podcast, \"Own Your Choices Own Your Life\". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, \"When She Stopped Asking Why\". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.","last_synced_at":"2026-06-29T10:18:56.621180+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322"},"episode":{"title":"1019 | Unlocking Subconscious Patterns: The Key to Change","slug":"1019-unlocking-subconscious-patterns-the-key-to-change","published_at":"2026-06-12T04:30:00+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1019-unlocking-subconscious-patterns-the-key-to-change","show_page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322","url":"https://www.marshavanw.com/","audio_url":"https://episodes.captivate.fm/episode/66cfc1c2-cb19-4484-a5db-e216af1eae9e.mp3","summary":"In this episode, Marsha dives into the profound impact that subconscious patterns have on our personal growth, business decisions, and client behaviours. She explores why so many people remain stuck in repetitive cycles—not because they lack strategy, intelligence, or information, but because the subconscious mind is designed to prioritize what feels familiar, predictable, and safe. Through real-life insights and years of experience in subconscious reprogramming and NLP, Marsha unpacks how deeply rooted beliefs and identity patterns can quietly sabotage visibility, growth, success, and transformation. She emphasizes that lasting change does not come from consuming more information alone, but from rewiring the internal programming that determines what we believe is possible for us. This episode invites listeners to reflect on the identities they are reinforcing daily and whether those patterns are truly aligned with the life, business, and impact they desire to create. It is a powerful conversation about awareness, personal responsibility, and the subconscious mechanisms shaping every choice we make. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa Write Your Damn Book Program: https://www.marshavanw.com/writenow OUTSPOKEN Publishing: https://www.outspokenpublishing.com Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download “You Are Supported” Hyp…","meta_description":"In this episode, Marsha dives into the profound impact that subconscious patterns have on our personal growth, business decisions, and client behaviours.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1038,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/1019-unlocking-subconscious-patterns-the-key-to-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1019-unlocking-subconscious-patterns-the-key-to-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}