{"podcast":{"title":"Own Your Choices Own Your Life","slug":"own-your-choices-own-your-life-76322","podcast_index_feed_id":76322,"rss_url":"https://rss.libsyn.com/shows/221816/destinations/1618868.xml","website_url":"https://www.marshavanw.com/","image_url":"https://artwork.captivate.fm/a2c385d8-b345-4b5e-92b8-0fb0ad72c475/podcast-monday-solo.png","author":"Marsha Vanwynsberghe","episode_count":1240,"summary":"Welcome to the podcast, \"Own Your Choices Own Your Life\". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, \"When She Stopped Asking Why\". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.","last_synced_at":"2026-06-29T10:18:56.621180+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322"},"episode":{"title":"1011 | Learning How to Receive with Ease","slug":"1011-learning-how-to-receive-with-ease","published_at":"2026-05-25T04:30:00+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1011-learning-how-to-receive-with-ease","show_page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322","url":"https://www.marshavanw.com/","audio_url":"https://episodes.captivate.fm/episode/93c3a925-2f5a-4e82-81db-9beb9af58ea0.mp3","summary":"This episode explores the idea of receiving and why it can feel difficult for so many people. It explains how the fear of success is often connected to subconscious beliefs that make receiving feel uncomfortable or unsafe. The episode encourages listeners to look at the beliefs and patterns that may be blocking them from fully receiving support, opportunities, abundance, or success. It also highlights that learning to receive from yourself—through self-worth, care, and trust—is an important first step before receiving from others. The message is simple: when you expand your capacity to receive, you open yourself to more growth, support, and possibility in both life and business. Chapters: [03:00] - Understanding the Challenge of Receiving [06:44] - Training Your System to Hold More [08:21] - The Balance of Giving and Receiving [12:02] - The Importance of Receiving [14:50] - Empowering Female Entrepreneurs Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa OUTSPOKEN PUBLISHING: https://www.outspokenpublishing.com Write Your Damn Book Program: https://www.marshavanw.com/writenow Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never t…","meta_description":"This episode explores the idea of receiving and why it can feel difficult for so many people. It explains how the fear of success is often connected to su…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/1011-learning-how-to-receive-with-ease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1011-learning-how-to-receive-with-ease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}