{"podcast":{"title":"Own Your Choices Own Your Life","slug":"own-your-choices-own-your-life-76322","podcast_index_feed_id":76322,"rss_url":"https://rss.libsyn.com/shows/221816/destinations/1618868.xml","website_url":"https://www.marshavanw.com/","image_url":"https://artwork.captivate.fm/a2c385d8-b345-4b5e-92b8-0fb0ad72c475/podcast-monday-solo.png","author":"Marsha Vanwynsberghe","episode_count":1240,"summary":"Welcome to the podcast, \"Own Your Choices Own Your Life\". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, \"When She Stopped Asking Why\". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.","last_synced_at":"2026-06-29T10:18:56.621180+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322"},"episode":{"title":"1004 | The Unbothered Mindset: Strengthening Your Inner Beliefs","slug":"1004-the-unbothered-mindset-strengthening-your-inner-beliefs","published_at":"2026-05-08T04:30:00+00:00","page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1004-the-unbothered-mindset-strengthening-your-inner-beliefs","show_page_url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322","url":"https://www.marshavanw.com/","audio_url":"https://episodes.captivate.fm/episode/fa04d9df-18dc-4b01-90ed-eb1315c4269d.mp3","summary":"In this episode, Marsha shares the powerful connection between belief and big goals. Using the story of her husband’s journey in Olympic lifting, it shares the idea of the “floor” and the “ceiling.” The floor is your belief system, and the ceiling is the vision you have for your life. Through injury, setbacks, and hard seasons, this episode highlights the importance of resilience, mindset, and staying focused on what is possible. It shows how strong beliefs can help you rise through challenges and keep moving toward your goals. The message is simple: when your foundation is strong, you can handle setbacks and still reach for everything you’re capable of creating. Chapters: [03:14] - The Journey of Resilience: A Personal Story [07:33] - The Turning Point: From Physical to Mental Strength [14:06] - Overcoming Setbacks and Gaining Strength [16:30] - Unbothered: Building Your Foundation of Belief Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa Write Your Damn Book Program: https://www.marshavanw.com/writenow OUTSPOKEN Publishing: https://www.outspokenpublishing.com Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show…","meta_description":"In this episode, Marsha shares the powerful connection between belief and big goals. Using the story of her husband’s journey in Olympic lifting, it share…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/1004-the-unbothered-mindset-strengthening-your-inner-beliefs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-your-choices-own-your-life-76322/1004-the-unbothered-mindset-strengthening-your-inner-beliefs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}