{"podcast":{"title":"People. Process. Progress.","slug":"own-move-anchor-mindset-leadership-kevin-pannell-844951","podcast_index_feed_id":844951,"rss_url":"https://feeds.blubrry.com/feeds/peopleprocessprogress.xml","website_url":"https://podcast.show/poeopleprocessprogress/","image_url":"https://assets.blubrry.com/coverart/1400/918262-45905.jpg","author":"Kevin Pannell","episode_count":300,"summary":"Why do some teams consistently move forward while others stay busy but struggle to make progress? People. Process. Progress. explores leadership, organizational effectiveness, project and program delivery, communication, prioritization, change, and the realities of helping people and organizations move forward. Hosted by Kevin Pannell, an IT PMO leader, former healthcare leader, Navy Corpsman, EMS Captain, emergency manager, author, and speaker, the podcast focuses on the lessons that appear across industries, teams, and life itself. Whether the topic is project management, organizational change, leadership, fitness, resilience, customer alignment, or team performance, the same principles often emerge. People matter. Process matters. Progress matters. Each episode examines what gets in the way of progress, what creates alignment, and what leaders can do to help individuals, teams, and organizations achieve meaningful outcomes. No buzzwords. No corporate theater. No silver bullets. Just practical conversations about people, process, and progress.","last_synced_at":"2026-07-02T22:18:59.528544+00:00","page_url":"https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951"},"episode":{"title":"The Internet Lied to You About Success","slug":"50-second-friday-the-internet-lied-to-you","published_at":"2026-05-15T13:58:00+00:00","page_url":"https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/50-second-friday-the-internet-lied-to-you","show_page_url":"https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951","url":"https://podcast.show/poeopleprocessprogress/episode/153885579/","audio_url":"https://media.blubrry.com/peopleprocessprogress/ins.blubrry.com/peopleprocessprogress/Internet_Lied_to_You.mp3","summary":"Most real progress is not flashy. The internet sells nonstop motivation, hacks, shortcuts, and perfect routines. Real life usually looks different. This morning my phone died overnight. I overslept, missed Jiu Jitsu, and missed my workout. That happens. The goal is not perfection. The goal is resetting before one bad morning becomes a bad week. Real progress is often boring: sleep, movement, consistency, hard conversations, discipline, faith, and showing up again tomorrow. The basics still work. Own your mind. Move your body. Anchor your spirit. ⌚️Get up ????????Give thanks ???????? Get after it ???? Godspeed #OwnMoveAnchor #Mindset #Consistency #MensMentalHealth #Leadership","meta_description":"Most real progress is not flashy. The internet sells nonstop motivation, hacks, shortcuts, and perfect routines. Real life usually looks different. This m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":49,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/own-move-anchor-mindset-leadership-kevin-pannell-844951/episodes/50-second-friday-the-internet-lied-to-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/50-second-friday-the-internet-lied-to-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}