{"podcast":{"title":"Overthinking Rehab","slug":"overthinking-rehab-7237680","podcast_index_feed_id":7237680,"rss_url":"https://www.spreaker.com/show/6543512/episodes/feed","website_url":"https://www.spreaker.com/podcast/overthinking-rehab--6543512","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90b2e25a28227bb210c1d175a730ca7e.jpg","author":"Motivation","episode_count":518,"summary":"Break free from overthinking with Overthinking Rehab: How to Stop the Mental Spiral. This podcast offers Gen Z real solutions for overcoming anxious thoughts and mental spirals. From mindfulness techniques to cognitive tools, each episode helps you quiet the noise and regain mental clarity. Subscribe today to stop the mental spiral, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!","last_synced_at":"2026-07-27T10:18:02.094172+00:00","page_url":"https://stenobird.com/podcast/overthinking-rehab-7237680"},"episode":{"title":"Positive Community Building on Overthinking Rehab","slug":"positive-community-building-on-overthinking-rehab","published_at":"2026-04-22T05:00:02+00:00","page_url":"https://stenobird.com/podcast/overthinking-rehab-7237680/positive-community-building-on-overthinking-rehab","show_page_url":"https://stenobird.com/podcast/overthinking-rehab-7237680","url":"https://www.spreaker.com/episode/positive-community-building-on-overthinking-rehab--70820133","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70820133/developing_a_positive_and_supportive_community_apple.mp3","summary":"Episode Description:. In this enlightening episode of Overthinking Rehab, we delve deep into the transformative power of building a positive and supportive community. Discover actionable strategies to cultivate connections, foster mutual growth, and promote a culture of positivity within your circle. Tune in for an insightful discussion that will leave you equipped with tools to enrich your personal and professional relationships. Key Takeaways:. - Understanding the importance of a positive community - Strategies for fostering a supportive network - Tools to enrich personal and professional relationships - Cultivating connections for mutual growth Target Audience:. Individuals seeking to create a more mindful, energetic, and positive lifestyle, as well as those looking to build meaningful connections with like-minded people. Episode Tags:. #PositiveCommunity #SupportiveNetwork #Mindfulness #PersonalGrowth #ProfessionalDevelopment #RelationshipBuilding Podcast Category:. Personal Development, Mindfulness, Self-help, Relationships Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Overthinking Rehab, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Developing a Positive and Supportive Community This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. In this enlightening episode of Overthinking Rehab, we delve deep into the transformative power of building a positive and supportiv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":269,"processing_state":"failed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/overthinking-rehab-7237680/episodes/positive-community-building-on-overthinking-rehab/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/overthinking-rehab-7237680/positive-community-building-on-overthinking-rehab.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}