{"podcast":{"title":"Oversharing","slug":"oversharing-5432347","podcast_index_feed_id":5432347,"rss_url":"https://feeds.megaphone.fm/BMLLC4876983588","website_url":"http://betches.com","image_url":"https://megaphone.imgix.net/podcasts/17ddb24e-c4de-11ec-90ab-cb1f03fea25c/image/Oversharing-FINAL-3000.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Betches","episode_count":249,"summary":"Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod","last_synced_at":"2026-06-16T14:17:29.547196+00:00","page_url":"https://stenobird.com/podcast/oversharing-5432347"},"episode":{"title":"The Difference Between Setting Boundaries and Avoiding Accountability","slug":"the-difference-between-setting-boundaries-and-avoiding-accountability","published_at":"2026-06-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/oversharing-5432347/the-difference-between-setting-boundaries-and-avoiding-accountability","show_page_url":"https://stenobird.com/podcast/oversharing-5432347","url":"https://pdst.fm/e/titlepl.us/redirect.mp3/BETCHES/4/traffic.megaphone.fm/BMLLC5027706829.mp3","audio_url":"https://pdst.fm/e/titlepl.us/redirect.mp3/BETCHES/4/traffic.megaphone.fm/BMLLC5027706829.mp3","summary":"This week on Oversharing, Jordana and Dr. Naomi unpack why it can feel more upsetting when someone quietly backs out of a commitment than when they simply say no. A listener writes in after a friend offers to dog-sit, only to seemingly retract the offer without actually owning the change of heart. The hosts discuss the difference between setting boundaries and avoiding discomfort, why indirect communication can feel so invalidating, and how a little honesty can go a long way in preserving trust. Plus, they share advice for navigating disappointment when expectations don't match reality. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"This week on Oversharing, Jordana and Dr. Naomi unpack why it can feel more upsetting when someone quietly backs out of a commitment than when they simply…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4928,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/oversharing-5432347/episodes/the-difference-between-setting-boundaries-and-avoiding-accountability/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/oversharing-5432347/the-difference-between-setting-boundaries-and-avoiding-accountability.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}