{"podcast":{"title":"Oversharing","slug":"oversharing-5432347","podcast_index_feed_id":5432347,"rss_url":"https://feeds.megaphone.fm/BMLLC4876983588","website_url":"http://betches.com","image_url":"https://megaphone.imgix.net/podcasts/17ddb24e-c4de-11ec-90ab-cb1f03fea25c/image/Oversharing-FINAL-3000.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Betches","episode_count":249,"summary":"Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod","last_synced_at":"2026-06-16T14:17:29.547196+00:00","page_url":"https://stenobird.com/podcast/oversharing-5432347"},"episode":{"title":"Is Seasonal Affective Disorder A Real Thing?","slug":"is-seasonal-affective-disorder-a-real-thing","published_at":"2026-01-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/oversharing-5432347/is-seasonal-affective-disorder-a-real-thing","show_page_url":"https://stenobird.com/podcast/oversharing-5432347","url":"https://pdst.fm/e/titlepl.us/redirect.mp3/BETCHES/4/traffic.megaphone.fm/BMLLC5861987479.mp3?updated=1769465302","audio_url":"https://pdst.fm/e/titlepl.us/redirect.mp3/BETCHES/4/traffic.megaphone.fm/BMLLC5861987479.mp3?updated=1769465302","summary":"As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral. After her fiancé’s family vacation is derailed by her mother’s nonstop questioning, a Betch spirals about what this dynamic could mean for her upcoming wedding. Dr. Naomi then offers an intention for a woman whose anxiety shows up as catastrophic thoughts about strangers who don’t even know she exists. Another voicemail comes from a daughter still simmering after her father somehow forgot to mention her (and her brother) in his retirement speech, but made sure to shout out her deeply disliked stepmother. Finally, a husband sends a calendar invite to announce that his brother is “moving in,” and a Betch wants to know exactly how furious she’s allowed to be. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral. Aft…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4091,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/oversharing-5432347/episodes/is-seasonal-affective-disorder-a-real-thing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/oversharing-5432347/is-seasonal-affective-disorder-a-real-thing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}