{"podcast":{"title":"Oversharing","slug":"oversharing-5432347","podcast_index_feed_id":5432347,"rss_url":"https://feeds.megaphone.fm/BMLLC4876983588","website_url":"http://betches.com","image_url":"https://megaphone.imgix.net/podcasts/17ddb24e-c4de-11ec-90ab-cb1f03fea25c/image/Oversharing-FINAL-3000.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Betches","episode_count":249,"summary":"Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod","last_synced_at":"2026-06-16T14:17:29.547196+00:00","page_url":"https://stenobird.com/podcast/oversharing-5432347"},"episode":{"title":"How Can I Forgive Myself For The Past?","slug":"how-can-i-forgive-myself-for-the-past","published_at":"2026-02-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/oversharing-5432347/how-can-i-forgive-myself-for-the-past","show_page_url":"https://stenobird.com/podcast/oversharing-5432347","url":"https://pdst.fm/e/titlepl.us/redirect.mp3/BETCHES/4/traffic.megaphone.fm/BMLLC4764019734.mp3?updated=1770097074","audio_url":"https://pdst.fm/e/titlepl.us/redirect.mp3/BETCHES/4/traffic.megaphone.fm/BMLLC4764019734.mp3?updated=1770097074","summary":"Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is unpacking years of mom guilt over past mistakes with her son and wondering if there’s a way to make it right now that she’s actually done the work. One Betch is grieving a mother-in-law she’ll never get to meet and questioning whether she’s allowed to be sad about someone who passed before she was in the picture. After rewatching her gender reveal, a woman realizes she was fully out of frame from the moment and is now spiraling that she ruined the memory forever. Meanwhile, a child-free listener is losing it over coworkers who keep joking about all her “free time,” and another sister is officially done after receiving a holiday card that basically bragged about someone else’s fertility luck straight to her face. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/oversharing-5432347/episodes/how-can-i-forgive-myself-for-the-past/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/oversharing-5432347/how-can-i-forgive-myself-for-the-past.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}