{"podcast":{"title":"Overcome Pornography for Good","slug":"overcome-pornography-for-good-1374320","podcast_index_feed_id":1374320,"rss_url":"https://feeds.captivate.fm/overcome-pornography-for-good/","website_url":"https://www.sarabrewer.com/","image_url":"https://artwork.captivate.fm/8c6ac09d-dce4-4775-9cec-50edf8cd3a45/cover-art-2023.jpg","author":"Sara Brewer","episode_count":288,"summary":"This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.","last_synced_at":"2026-07-20T10:18:26.371470+00:00","page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320"},"episode":{"title":"270. The Impact of Fact vs. Story in Quitting Porn","slug":"270-the-impact-of-fact-vs-story-in-quitting-porn","published_at":"2026-03-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320/270-the-impact-of-fact-vs-story-in-quitting-porn","show_page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320","url":"https://centerforovercoming.com/post/impact-vs-story-quitting-porn","audio_url":"https://episodes.captivate.fm/episode/7561a933-984e-49c6-bb5d-a3db3949fce1.mp3","summary":"What story are you telling yourself about your porn habit? In this episode, I dive into the crucial difference between facts and the stories we tell ourselves and how your story can either keep you stuck or help you move forward. While facts are objective, the stories we create around them are often based on assumptions, fears, and beliefs that may not be true. Understanding the power of your stories helps you take back control. By changing your story, you can change your actions and your emotional experience, moving away from self-judgment and toward empowerment. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/impact-vs-story-quitting-porn Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass","meta_description":"What story are you telling yourself about your porn habit? In this episode, I dive into the crucial difference between facts and the stories we tell ourse…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/overcome-pornography-for-good-1374320/episodes/270-the-impact-of-fact-vs-story-in-quitting-porn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320/270-the-impact-of-fact-vs-story-in-quitting-porn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}