{"podcast":{"title":"Overcome Pornography for Good","slug":"overcome-pornography-for-good-1374320","podcast_index_feed_id":1374320,"rss_url":"https://feeds.captivate.fm/overcome-pornography-for-good/","website_url":"https://www.sarabrewer.com/","image_url":"https://artwork.captivate.fm/8c6ac09d-dce4-4775-9cec-50edf8cd3a45/cover-art-2023.jpg","author":"Sara Brewer","episode_count":288,"summary":"This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.","last_synced_at":"2026-07-20T10:18:26.371470+00:00","page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320"},"episode":{"title":"268. 4 Questions to Get Unstuck with Kat","slug":"268-4-questions-to-get-unstuck-with-kat","published_at":"2026-03-09T05:00:00+00:00","page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320/268-4-questions-to-get-unstuck-with-kat","show_page_url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320","url":"https://centerforovercoming.com/post/questions-get-unstuck-kat","audio_url":"https://episodes.captivate.fm/episode/13b3011d-1fa2-4ac0-a175-d6d93907fa85.mp3","summary":"What do you do when you feel completely stuck and don’t know how to move forward? In this episode, Coach Kat Jenkins shares a simple framework to help you break out of that feeling, get unstuck, and start creating movement again, especially when you’re working on overcoming pornography. Kat introduces four powerful questions designed to help you shift out of stuckness and take your next step. Each question offers a different lens for understanding what might be holding you back and how you can begin moving forward, even if progress feels slow. She encourages you to choose at least one of these questions and use it today to start creating momentum. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/ questions-get-unstuck-kat Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass","meta_description":"What do you do when you feel completely stuck and don’t know how to move forward? In this episode, Coach Kat Jenkins shares a simple framework to help you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/overcome-pornography-for-good-1374320/episodes/268-4-questions-to-get-unstuck-with-kat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/overcome-pornography-for-good-1374320/268-4-questions-to-get-unstuck-with-kat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}